Introduction: I became a personal trainer and coach to help people transform their lives. I know from personal experience that sometimes you need "help" with life and personal challenges, and I want to see you accomplish more than you can on your own.
It is difficult to find the time and motivation, so I will be available by phone, email, and in person. You can come to me, or I can travel to you.
Remember, I will push you to accomplish your goals.