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Leah has been my personal trainer for over a year now. She is so wonderful and nice and I always come out feeling great (and tired!!). I would definitely recommend Leah and the other trainers at Workout Anytime.
I recently had a one-on-one personal training session with Kevin and the workout was awesome!!! Kevin was very friendly, smiled a lot, and was interested in finding out what my fitness goals are, my health and exercise history, as well as what I wanted to achieve. We began with warm up exercises and then he showed me the proper mechanics of each exercise to ensure I was performing each with correct form, thus maximizing the efficiency of my workout. We talk about a ton of stuff during the workout and rarely actually talk about working out itself. That means that I see him more as a workout partner and friend rather than someone I'm paying to push me. Kevin also gave me advice on dieting, nutrition, and helpful tips to achieve my goals, as well as positive motivation. I was very satisfied with the one-on-one personal training and would strongly recommend Kevin to anyone interested in losing weight and getting in shape!!!
I serve Greater Louisville. I teach music lessons, beginner and intermediate classes, piano, guitar and more!
Being one of the best mixed martial arts training companies, Pure Energy offers private martial arts lessons. These professional personal trainers are always available.
These martial arts teachers provide martial arts lessons for kids and adults. Shaolin Kung Fu School of Martial Arts is also available to teach you self defense skills.
Improve your boxing training with the help of Ira Crenshaw. She teaches boxing lessons for kids and adults of all levels in her high end boxing gym.