Ascend Mindset Coaching

I’m a trauma-informed mindset coach who has lived the work I teach. I know exactly what it feels like to move through survival mode, rebuild self-trust, and rise into a life that finally feels aligned. My coaching isn’t theoretical - it’s grounded in professional training and real, hard-earned experience. As an iPEC-certified Professional Coach, I use proven mindset, energy, and behavior-shifting tools to help you gain clarity, confidence, and momentum. But I don’t just coach from the sidelines - I walk with you. I support you, challenge you, celebrate your wins, and hold space for the tough moments. Every session is tailored to what you need. Clients come to me for my authenticity, empathy, and encouragement. They stay because they start seeing real changes: clearer thinking, stronger boundaries, better habits, and the feeling of finally coming back home to themselves. My purpose is simple: to help you thrive - not just get by. And one of my greatest strengths is helping you see your own. Let's get started creating a life you're in love with.