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Browse these self defense lessons with great ratings from Thumbtack customers in Louisville.
I have been training at Uxecutive fitness for about two months now and I love it! It's in a great location downtown and accessible 24 hours a day. Ray has pushed me both physically and mentally during my training sessions. I am also attending self defense and boxing classes that are available to gym members. Joining this gym is one of the best decisions I could have ever made! With the support team here at Uxecutive fitness, I know I will reach my fitness goals. I highly recommend them!!! A+++
I really enjoyed the two free classes that were offered. I liked the environment, it was fun and at the same time there was much discipline. I’d totally recommend coming to Louisville Shotokan Karate Do, if you want to learn self defense.
I have seen such a vast improvement in my daughter since she began class at KSKD. She is more coordinated, more confident, and shows more self discipline.
I recently had a one-on-one personal training session with Kevin and the workout was awesome!!! Kevin was very friendly, smiled a lot, and was interested in finding out what my fitness goals are, my health and exercise history, as well as what I wanted to achieve. We began with warm up exercises and then he showed me the proper mechanics of each exercise to ensure I was performing each with correct form, thus maximizing the efficiency of my workout. We talk about a ton of stuff during the workout and rarely actually talk about working out itself. That means that I see him more as a workout partner and friend rather than someone I'm paying to push me. Kevin also gave me advice on dieting, nutrition, and helpful tips to achieve my goals, as well as positive motivation. I was very satisfied with the one-on-one personal training and would strongly recommend Kevin to anyone interested in losing weight and getting in shape!!!
We are an online self defense school where master instructor 5th, Dan Enrico, will teach his Grassiva Self Defense program. Additionally, you even can become yourself a self defense instructor and grades up to the 4th degree black belt. Learn to defend yourself and your loved ones, with a basic, easy-to-learn self defense system in the peace of your home. Head over to our website and have a look. No follow-up costs, just a little 1-time fee for a lifetime access and a lifetime membership in the Thunderbolt Kenpo UK.
If you are searching for quality self defense training services, try this business. They have personal trainers who will complete the job with ease.
we offer private instruction. Students learn and progress in rank 6 times faster. making it more affordable than most schools teaching group classes. I love building confidence and fitness in my students a training program for young and older students.
This business is among the professional martial arts schools that provide quality services. They offer kung fu and iron hand training solutions. Check them out.
Seeking a team in your area that offers self-defense training? Check out Jama. The also offer nutritional advice to help you be healthy.