Follow Your Dream Yoga
It’s free with no obligation to hire
About this pro
I teach the following: * Kids Yoga - ages 3-8, 9-13. We act like animals in a funny way and the lesson is good for self control, self esteem, better sleep, etc. See benefits for all below. * Girls Teen Yoga - May be good for menstrual cramps and other benefits below. * Easy Yoga - Easier than regular yoga, you can get many benefits. See others below. * Chair Yoga - For those who want some of the benefits of yoga, but don't sit on the floor. Benefits for All: Better concentration, ease nervous tension, self esteem, self control, improved circulation, endurance, strength, flexibility, better sleep, and delightful feeling.
10 years in business
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