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About this pro
I stem from an athletic background where I spent years playing multiple sports, with an emphasis on Tennis; yet never fully appreciating the body as the artwork it truly is. It wasnât until I attended my first yoga class in 2004 that I became curiously active in self-discovery. The welcoming environment of the yogic community provoked new outlooks and perspectives on life that only yoga could provide; which immediately became a regular routine in her daily life. I soon discovered yogaâs endless potential to strengthen, transform and deepen one's overall health and well-being and have been practicing a combination of vinyasa, hatha, and ashtanga yoga ever since. During the certification program with Laura Spaulding at Yoga East, I have had the pleasure of attending workshops with renowned and innovative teachersâ such as Francois Raoult and David Garrigues and look forward to attending many more. I am very thankful for the amazing instructors I've met and continue to learn from. I look forward to sharing the knowledge and wisdom I've learned and to encourage others to explore themselves, and yoga, on a deeper level by expressing yoga in its true essence. My classes are consciously sequenced to provide an equal combination of physical and spiritual experience and enlightenment to ensure students get the full affect of what yoga has to offer. I enjoy incorporating music and spiritual readings in my classes while providing a unique and playful teaching style that is appropriate for all levels of students. I find it important that students know how to apply their practice not only on their yoga mat, but also how to incorporate and embrace it in their lives off the mat. I love being given the opportunity to share my love for yoga and the continued growth, both personally and in my own practice, that yoga has provided, with others.
5 years in business
Lose weightGet tonedBuild muscle
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Photos and Videos
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- What should the customer know about your pricing (e.g., discounts, fees)?YOGA LOFT TUITION RATES $12 Drop-in $55 5 Class Pass (valid 3 months) $100 10 Class Pass (valid 3 months) Private Sessions available. Gift certificates available. All prices are based on a 30 day month. 10% Discount on all tuition options for Seniors, Students, Military Personnel, and Public School Teachers (with valid ID).
- What education and/or training do you have that relates to your work?I practice a variety of yoga styles daily and attend numerous workshops with renowned and innovative yoga teachers as much as possible.
- How did you get started doing this type of work?The desire to live more from the spirit and to be less affected by outside circumstances or surroundings. "Yoga teaches us to cure what need not be endured and endure what cannot be cured."~B.K.S. Iyengar