If you hire this pro, you’re covered by a money-back guarantee. Learn more
If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
My goal is to guide my clients to a state of relaxation and connection with their bodies. I view yoga as a way to calm the mind by working with the body. I will create a safe space for you to open up and explore your body safely, with emphasis on breath and alignment. My sessions are suited specifically to your needs and goals. No matter what your range of mobility is or your history of experience, there is a yoga practice for you!
Overview
Hired 5 times
Serves Louisville, KY
Background checked
1 employee
6 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Cash, Check, Credit card, Stripe, and Venmo.
Customers rated this pro highly for work quality, professionalism, and value.
Exceptional 5.0
10 reviews
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Read reviews that mention:
Louisa V.
May 1, 2026
Lily was superb!! So fun for a bachelorette weekend wellness activity. We did a backyard yoga session for beginners. She is incredibly kind, well-versed, a great guide, and lovely to work with. Can’t wait to give her another call for my next applicable event!
Kaylee S.
May 28, 2025
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Hired on Thumbtack
She was helpful to getting a class set up for our residents last minute. She was amazing and our residents that did show absolutely loved her and hopes she comes back!
Details: 12 students • 23 - 30 years old • 31 - 40 years old • 41 - 50 years old • No yoga preference • Beginner • Relaxation • Meditation • My home, venue, etc.
Private Yoga Instruction
Danny W.
Nov 14, 2025
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Hired on Thumbtack
Everything about Lilly is amazing!! Professional actually took the time to ask questions and the way she talked me through the movements making sure I was ok!! Highly recommend!!
Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • No experience • Relaxation • At the pro’s location • My home, venue, etc.
Private Yoga Instruction
Samantha Q.
May 23, 2023
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Hired on Thumbtack
I hired Lilly for a privateyoga session for girls birthday weekend. She was so wonderful to work with leading up to the session and then the session itself was amazing. She took time to ask everyone about any current injuries and offered modifications to accommodate. I wish we could have done yoga with her all day! Thanks Lilly! ❤️
Details: 5 students • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • Relaxation • My home, venue, etc.
Private Yoga Instruction
Kathryn K.
Jun 7, 2022
Lilly is an amazing yoga instructor! She is intuitive, knowledgeable, and truly works with your body’s physical and mental needs. She creates such a peaceful and safe space for your practice. After a session you will feel sooo relaxed. I would highly recommend taking a class with her!
Credentials
Background Check
Lillian Smith
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
There is a fee added to the cost of the session to compensate for travel time and gas.
What is your typical process for working with a new customer?
I will send the customer an intake form via email. This form must be completed 2-3 days before our session to give me adequate time to plan. The first session will be easier as I asses your capacity. Over time we will work on more advanced poses/techniques.
What education and/or training do you have that relates to your work?
200 hour Hatha Yoga Certification from Triguna Yoga, at Dhyan Mandir Ashram in Rishikesh, India. (2020)
Usui Reiki Level 2 Certification with Angela Greer in Louisville, KY. (2021)
Yogastha Sadhana practice with Todd Geiser and Karley Lott at Dharma Meghah Yoga Shala in Louisville, KY. (2022)
1 Month Ashtanga Vinyasa Intensive with Laruga Glaser at Purple Valley Yoga Center in Goa, India. (2023)
Certificate of Completion in “Applied Stretching Theory and Practice” through StretchLab. (2023)
