Yoga with Lilly

4 photos

Customers rated this pro highly for work quality, value, and professionalism.

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Tim H.

3 weeks ago

Lilly’s yoga classes are transformative. She is an expert at her craft; a key instrument in your journey to being in-touch with your body.

Nina D.

Oct 23, 2021

Lilly is a great energy to be around! I’ve been to her group yoga sessions as well as one on one. I love how she connects with everyone during group yoga and asks us if we have any specific areas we want to focus on. She’s great at guiding you through the poses and breathing during the session, and always closes with a relaxing meditation. Her classes are always very welcoming and comfortable. She is also great to work with one on one. if you have any specific areas you want to focus or work towards Lilly can dedicate that time to you and help guide you through your specific goals! Love her!!!

Isabel M.

Oct 10, 2021

I’ve been going to Lilly’s group classes for awhile but this was my first private session. She is such a talented teacher and beautiful person. Her energy always makes me feel so comfortable and open in the space. She tailored the session to me specifically, and the intimacy of a private session really cultivated a deep, renewing experience for me :-) It was exactly what I wanted!! I would recommend Lilly’s classes to anyone, but especially beginners who feel unsure of themselves in the yoga space because Lilly has a special ability to make people feel safe and welcomed. ❤️

Laura A.

Aug 8, 2021

I have been working privately with Lily for a few months now, and I can absolutely say that my work with her has been transformative. Lily consistently creates a safe space in which I am able to reconnect to my body, and find my own personal limits of strength and flexibility through her guidance. Lily’s focus on breath and body work, as well as emotional and mental well-being makes her practice especially powerful. She is a sensitive and intuitive teacher. I believe Lily has the potential to be a major leader in the Louisville yoga community.

Deirdre W.

3 weeks ago

The most caring and thoughtful person. Gives individual attention. Best yoga teacher ever

FAQs

• What should the customer know about your pricing (e.g., discounts, fees)?

  I do a sliding scale for private lessons. The further away your home is, the more the session will cost to compensate for travel time.

• What is your typical process for working with a new customer?

  I will send the customer an intake form via email. This form must be completed 2-3 days before our session to give me adequate time to plan our session. The first session will be more calm and easy as I asses your capabilities. Over time we will work on more advanced poses/techniques.

• What education and/or training do you have that relates to your work?

  I have completed a 200 hour Hatha Yoga Certification. This certification comes from Triguna Yoga, at Dhyan Mandir Ashram in Rishikesh, India.