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Browse these kickboxing lessons with great ratings from Thumbtack customers in Richmond.
GIna has been my trainer since July of 2014. I started as an out-of-shape new mother that needed a serious confidence boost. I found Gina at the gym that my husband goes to, and started her Boot Camp clases. She did a physical fitness test the first class, then did one two months later to asses my gains. I had lost weight, by BMI had gone down, my cardio was much better, and I excelled in all areas tested including pushups, jump rope, wall sit and plank time. She was so motivational and supportive, walking me through every technique and explaining the benefits of every exercise. I also hired her for personal training to help me with strength and weight lifting. I saw immediate gains in strength and weight loss. She is so knowledgeable about the body and all aspects of physical fitness. She helped me with my food journal, helping me eat healthier and meeting caloric goals. When I had a question I felt I could contact her any time to discuss concerns. I still attend Boot Camp classes twice per week. I love going and look forward to it more every time. Gina is definitely one of the best, I recommend her classes and personal training program to all my friends and family!
The first workout is always free and if it's not for you then no harm no foul. I want to answer any question you have and I encourage you to ask. People are much more advantageous to do something well if they know why they are doing it in the first place. I believe no matter what industry you're in, if you can't make your clients understand why you are having them do something, that person has probably picked the wrong career. Life is full of characters and I get to see all kinds on a daily basis. I'm passionate about watching people get better, helping anyone live healthier, even if it's only a litter day by day is exciting. Getting stronger no matter who you are, eliminating pain you may have had your whole life, increasing stability to make yourself less susceptible to injuries, these are all things I believe everyone should know how to do, I'm blessed to be able to help people achieve these things. I always want to help those who want to help themselves, if this is you I will go to the moon and back to make sure you meet your fitness goals.
I studied under the founder of Original Taekwon-Do and current hold the position of President of the International Original Taekwon-Do Federation (IOTF). When it comes to official certification, the IOTF is the governing body for Original Taekwon-Do black belt degrees. The most gratifying thing from teaching is witnessing the transformation of students and crafting the rough stones into fine polished building blocks, the better to form the foundations of peoples lives. Martial Arts are more than self defense, it is a way of lie.
Punch and kick your way to fitness! We provide personalized, one-on-one training and instruction for individuals and groups.
I want to improve people's way of thinking when it comes to taking care of their bodies. I have a fitness gym. Four Season MMA can help with that outcome.