Grow With Lo Fitness

Introduction: Hi , my name is Lauren Fisher, Lo for short. I am a fitness enthusiast who aspires to motivates others around me to reach their fitness goals. I have been an athlete my whole life , playing soccer, softball, and running track. I hold a BA of science in Psychology as well. I love helping others reach their goals because I know how difficult it is to figure out what works best for you in order to achieve optimal results. I got into working out / lifting about 4 years ago and it was the best decision I ever made. My reason for working out was due to a lot of weight gain , low self esteem , and needed an place to release any bad feelings I felt. Throughout my fitness journey I have had my ups and downs but through it, I figured out what works and what does not and it has allowed me to help others achieve their goals as fast as possible. Whatever your goal may be, I am here to help you achieve the best version of yourself.