Fitbytiff
About
I offer the following:
* Personal Training
* Group Training
* Sport-Specific Training
* Nutrition
* Holistic Lifestyle Coaching
My specialties include the following:
* Weight Loss
* Hypertrophy
* Bodybuilding
* Cross Movement Pattern Training
* Functional Training
* Youth through Adult Strength and Conditioning Training
* Sports-Specific Training
* Core
* Stability Training
* Multi-Muscle Group Balancing Technique Training
* Corrective and Preventative Exercise/Post-Surgical Rehabilitation
* Fat Loss and Weight Reduction
* Physique Enhancement
* Athletic Speed
* Strength and Agility Training
* Program Design and Periodization (Advanced)
I have the following certifications:
* NSCA CPT
* Poliquin Level 1 and 2 Certifications
* CHEK Level 1
* CHEK HLC Level 2
* Instructor of BodyPump, GRIT, Spin, Zumba, Pilates, Yoga, PiYo, and ACE Group Fitness
I am active in continued professional development via private internships, select courses and mentoring.
Overview
Hired 18 times
1 employee
15 years in business
Business hours
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Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2016
Services offered
Dance style
Hip hop
Country
Salsa
Ballroom
Work location
My customers travel to me
I travel to my customers
Projects and media
Projects and media
Reviews
Exceptional 5.0
18 reviews
5
100%
4
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Read reviews that mention:
Jamie P.
Jul 27, 2015
Hired on Thumbtack
Exceeded my expectations :) i do not even know where to begin with tiff. First person to have science based explanations rather than some regurgitated program
Personal Training
Donna H.
Jan 27, 2015
Hired on Thumbtack
Tiffany helped me get rid of those last few pounds that I've been struggling with for a long time. She taught me the sience behind my food diet. She has that southern belle charm but will unleash her fury if you resist.
Personal Training
Anne D.
Dec 13, 2015
Hired on Thumbtack
My experience with Tiffany has been awesome! From the first complementary session to present, it's been success all the way! Three dress sizes and 14 lbs later, I am thoroughly pleased with her training and professionalism. She keeps me on track for reaching my goals and continues to tweak my plan to ensure my success. I couldn't be more pleased. I highly recommend Tiffany! She knows her stuff!
Personal Training
Jacob E.
Aug 11, 2015
Hired on Thumbtack
Tiffany is wonderful! She knows fitness , she's energetic , funny!! -a true delight to train with. I typically dread my workouts even with my past trainers, but with her, I look forward to them. She deserves way more than 5 stars!
Personal Training
Lauren L.
Jan 23, 2017
Hired on Thumbtack
Stumbled apon thumbtack looking for a health coach/ holistic presented personal trainer and Tiffany went beyond my expectations. From personal training to supplements and meal planning, Tiffany created a plan specific to me and continues to update my plan as I lose weight and/or want to change things up.
She has such a wealth of knowledge along with a passion for her work and her clients - Tiffany takes your goals to heart and pushes you to be a healthier happier version of yourself.
Whether it's a goal of weight loss, toning up, bulking up, or simply learning about nutrition, Tiffany is the person I recommend to you.
If you are looking for a lifestyle change please do yourself the favor of scheduling a meeting with Tiffany!
Health and Wellness Coaching