Introduction: As people watched my own weight-loss transformation, from 298 lbs to 167 lbs and from size 22/24 to size 8 (my smallest), people wanted to know how I did it. Thus, I became a personal trainer and now, a yoga instructor to professionally guide others towards their goals.
The empathy and understanding I possess, from going through and still being on the lifelong health and wellness journey, provides a level of instant comfort between my clients and me.