FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I offer a complimentary connection call so we can get to know one another, talk about what you're looking for, and see if we're a good fit to work together. From there, I can recommend the meditation session or experience that best supports your needs. Pricing varies depending on whether you're looking for individual sessions, ongoing support, or a group experience.
- What is your typical process for working with a new customer?
We begin with a complimentary connection call. I’ll take some time to learn about you, what brought you to meditation, and what you’d like support with. We’ll also talk about any previous experience you have with meditation—although absolutely none is required. If we decide we're a good fit, we'll create a path forward that feels right for you. My sessions are personalized, so your meditation practice may include mindfulness, breathwork, guided meditation, visualization, or other gentle mind-body practices based on what you need. For groups, I’ll connect with the organizer beforehand to understand the group, the intention for the experience, and how I can best support the people attending.
- What education and/or training do you have that relates to your work?
I am a Certified Meditation Teacher and Transformation Coach, Certified Corporate Wellness Coach, and Step into Your Moxie® Certified Facilitator, with additional training in mindfulness, breathwork, MBSR (Mindfulness-Based Stress Reduction), EFT, NLP, and other mind-body practices. I have been practicing meditation personally since 2013 and have been guiding others for more than 7 years.