Sarah B. Yoga

5.0
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(4)
5.0
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4 reviews
5
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4
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3
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1
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  • Amy K.

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    Sarah is absolutely amazing! She has not only changed my yoga practice for the better, but also my life. I can’t thank her enough. I have had the privilege of attending Sarah’s classes as well as taking private lessons with her - I highly recommend both. Before working with Sarah, I truly disliked downward dog. Because of Sarah’s work with me, my relationship with downward dog has been transformed and it feels so much better in my body, something I never thought possible. Not only has she helped me to transform physically, but also mentally and spiritually. I can’t recommend Sarah and her services enough – it has been an honor to be a student of hers.

    Jan 4, 2017
  • Hannah K.

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    Sarah's class is a highlight of my week. She offers the opportunity to have a deep somatic experience and move and expand my body and mind in new ways. Her teaching style is easygoing and low pressure, yet highly attuned and masterfuI. Her depth of knowledge of the body and movement itself is not to be taken for granted in today's saturated yoga and fitness market. I can't recommend her enough.

    Sep 8, 2016

About this pro

My classes are a hybrid of many different styles of yoga, but they are also informed by years of practice working with my own body. As a professional dancer, I have healed myself through many injuries with yoga and other therapeutic techniques. I have compassion for those in pain and I understand the complexity that comes when you are dealing with an injury. I love helping make people feel more at ease with their bodies, more calm in their thoughts and leave class with greater self confidence. On the flip side, I also enjoy a very challenging asana class and I love working with students who need to progress deeper in their physical practice.

Years in business

12

Background check

Completed

Location

Saint Paul, MN 55104

Photos and Videos

7 photos and 1 video

    Q & A

    • What should the customer know about your pricing (e.g., discounts, fees)?
      My standard pricing for private lessons is $85 for a 60 minute session and $100 for a 90 minute session. I also have packages that give you a discount when you sign up for multiple sessions. For information on my pricing you can visit my website.
    • What is your typical process for working with a new customer?
      The first session is all about getting to know the client and what their needs and expectations are. With clients I don't know, I start with the basics. From there, the body reveals to me what is out of balance and what we will need to focus on in our sessions.
    • What education and/or training do you have that relates to your work?
      I have a BFA in dance with a minor in kinesiology. I have completed the highest level of yoga training with over 1200 hours of study with Yoga Alliance certified teachers. Currently, I am working on a masters in Movement Therapy and I am also training to become a Feldenkrais practitioner.
    Coverage Area for Sarah B. Yoga is about 20+ miles of Saint Paul, MN.