Sarah B. Yoga
About this pro
Sarah is absolutely amazing! She has not only changed my yoga practice for the better, but also my life. I can’t thank her enough. I have had the privilege of attending Sarah’s classes as well as taking private lessons with her - I highly recommend both. Before working with Sarah, I truly disliked downward dog. Because of Sarah’s work with me, my relationship with downward dog has been transformed and it feels so much better in my body, something I never thought possible. Not only has she helped me to transform physically, but also mentally and spiritually. I can’t recommend Sarah and her services enough – it has been an honor to be a student of hers.Jan 4, 2017
Sarah's class is a highlight of my week. She offers the opportunity to have a deep somatic experience and move and expand my body and mind in new ways. Her teaching style is easygoing and low pressure, yet highly attuned and masterfuI. Her depth of knowledge of the body and movement itself is not to be taken for granted in today's saturated yoga and fitness market. I can't recommend her enough.Sep 8, 2016
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- What should the customer know about your pricing (e.g., discounts, fees)?My standard pricing for private lessons is $85 for a 60 minute session and $100 for a 90 minute session. I also have packages that give you a discount when you sign up for multiple sessions. For information on my pricing you can visit my website.
- What is your typical process for working with a new customer?The first session is all about getting to know the client and what their needs and expectations are. With clients I don't know, I start with the basics. From there, the body reveals to me what is out of balance and what we will need to focus on in our sessions.
- What education and/or training do you have that relates to your work?I have a BFA in dance with a minor in kinesiology. I have completed the highest level of yoga training with over 1200 hours of study with Yoga Alliance certified teachers. Currently, I am working on a masters in Movement Therapy and I am also training to become a Feldenkrais practitioner.