Sarah B. Yoga

Saint Paul, MN

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About this pro

How does your service stand out?

My classes are a hybrid of many different styles of yoga, but they are also informed by years of practice working with my own body. As a professional dancer, I have healed myself through many injuries with yoga and other therapeutic techniques. I have compassion for those in pain and I understand the complexity that comes when you are dealing with an injury. I love helping make people feel more at ease with their bodies, more calm in their thoughts and leave class with greater self confidence. On the flip side, I also enjoy a very challenging asana class and I love working with students who need to progress deeper in their physical practice.
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Location

Saint Paul, MN 55104