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We offer all types of Fitness and martial arts for kids and adults. Zumba, Personal Training, Muscle conditioning, Boxing conditioning, Capoeira, Jiu Jitsu, Karate and more...
Marlboro Fitness and Martial Arts
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Goals
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Introduction: Although there's a special energy that is felt in group exercise classes, you have the option of working with Dance & Fight's certified and accomplished personal trainer if you prefer a more personalized one-on-one approach. A private room is dedicated to personal training so that no one is uncomfortable in working out in a busy weight room.
Whatever your fitness needs are, we are here to help you attain your goals. Come, discover Marlborough's Dance & Fight Cultural Center as well as our distinguished martial arts program.
Dance & Fight's martial arts center is a family-owned and -operated business, conveniently located at 282 East Main Street in Hosmer Plaza at the intersection of Route 20 (Boston Post Road) and Hosmer Street. Plenty of parking is available in Hosmer Plaza.
Come, have fun, and learn from the best at the Dance & Fight Cultural Center in Marlborough, Massachusetts!
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Reviews
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Maura R.
Sep 11, 2012
I have been training with Giselle for 6 months now, and I'm totally addicted to her classes. I have been an athlete all my life, but had never done weight training before trying Giselle, the results that I saw in my body were amazing. Not only did I like the physical improvements, but I also had more energy and felt better and more motivated to make the right eating choices. Giselle is a motivating trainer who teaches great technique: no two sessions are the same, there is a great variety of movements and exercises, and each one leaves you sweating and feeling like you got a great workout. I look forward to my workouts with Giselle every week.
Michelle N.
Sep 11, 2012
I was looking for a place to work out but i was also looking for a trainer that could give me all the support when I found this place Dance and Fight.
I felt in love at the first week,everyone is very professional and supportive.
Everything change in my life I'm more confident with my body and
Giselle the instructor is phenomenal!,helps in every aspect starting for the exercises and with your diet.
I'm very happy.
Thank you Giselle