Refresh Therapeutics
Refresh Therapeutics

Refresh Therapeutics

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Goals
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Introduction: Meet Alia: a bilingual Occupational Therapist with a distinctive approach to wellness. Alia's mission is to empower organizations and individuals by creating unique wellness programming in which no element of health is left behind. Alia’s offerings are informed by over 8 years of professional work in the wellness industry and include a foundation of yoga, mindfulness, physical fitness, stress reduction, ergonomic evaluation, and more. Alia is a certified yoga instructor, personal trainer, and corrective exercise specialist, offering services in both English and Spanish. Alia has managed a consistent private client base of 10+ clients since 2018 and has been leading corporate and private group workshops since 2015. She received her doctorate in Occupational Therapy from Thomas Jefferson University in May 2023.
Overview

Hired 5 times

Background checked

1 employee

8 years in business

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, Venmo, and Zelle.

Featured Projects

1 photo

Reviews

Customers rated this pro highly for punctuality, responsiveness, and value.

Good 4.3

7 reviews

5
72%
4
14%
3
0%
2
0%
1
14%

Read reviews that mention:


pro avatar
Elizabeth C.
Jan 19, 2015
Alia helped me so much! I was only lucky enough to work with her for a few weeks but she helped me so much. I lost 10lbs in that short time and am now obsessed with yoga! My mom worked with her as well and loved her too. I would recommend her to anyone!
pro avatar
Dzry D.
Jan 9, 2015
Wow, Alia has made me realize why I as a beginner yoga student need individual lessons. I've tried group lessons of 20 ppl or more and yes the yoga videos. She was very thorough explaining/demonstrating breathing, posture, form and etc. Then as i attempted pose/breathing she would guide me to the balanced form at my level. It finally made sense and it actually worked! Now why only 4 stars? Well, Alia has moved from San Diego to San Francisco without me, her favorite student hehehe No worries she had referrals for other coaches and I will definitely see her when I visit SF.
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Tierra W.
Sep 1, 2017
I have known Alia for a very long time now and worked with her for about two years. She was the perfect trainer for me because of her background in Yoga. I have back and knee problems from when I played soccer and Volleyball and she was very responsive to that and knew all the right workouts and stretches. She kicked my butt with out out hurting me further. So if you are someone who has any kind of back problem or anything really she can work around that! Thank you Alia for your service and pushing me to be my best :)
pro avatar
Robynn J.
Sep 2, 2017
Alia was nothing but amazing! There is no question that she knows how to train you to get the most out of your mind, body, and soul. With my busy schedule, Alia made it every easy to reschedule and was completely flexible. She knows how to keep you engaged and motivated during every workout. I look forward to many more sessions with her.
pro avatar
Rafeef A.
Aug 5, 2017
Never went through with booking after hiring her .. she was busy
Refresh Therapeutics's reply
Hi! It was very unfortunate that we were not able to work together. I apologize for any inconvenience this has caused for you. As we discussed via text, I became fully booked earlier than expected and was therefore unable to take on more sessions without compromising the quality of individual training. I hope that if more availability opens up in the future we can find time to get together. Best Wishes, Alia
Personal Training
Credentials
Background Check

Alia Boynton

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    I offer class packages, with discounts on a sliding scale which will adjust based on the amount of sessions included. The larger the class package, the higher the discount! I also include a typed outline of each session with a breakdown of each exercise and proper form, so that you can use the outlines to work out on your own time.

  • What is your typical process for working with a new customer?

    I always include a FREE evaluation session in which we can get together to discuss goals, lifestyle, and history, as well as go over some physical movement assessments. Another primary goal of this first session is just to get to know one another. I am a firm believer in tailoring each fitness or yoga plan to meet each person's unique goals and needs. In order to build a program that works for each individual, I find a great deal of value in connecting on a personal level so that we can work together to achieve optimal session plans and results.