I have been teaching privately in and around Boston since I completed my 200hr YTT in 2019. I moved to Denver in 2021 and have loved waking up to beautiful mountain views each morning. My husband and I recently welcomed our son and have began splitting time between Colorado and his home city of Chicago. I received my training in Costa Rica but I am forever a student of these teachings. I always had a home practice, driven by my passion for inversions to go for my 200hr certification, I came out on the other side of that with so much more than I could have ever imagined. My training is from traditional Hatha as well as MAT (muscle activation technique). Whether you are looking to alleviate pain, increase range of motion/mobility, or build strength through the practice of yoga, I am here to be of service.
My style/approach to teaching is to create a path for others to learn more about themselves and their bodies. I require a consult before any sessions are scheduled to fully understand what you are looking for out of private sessions so that I can optimize our time together helping you reach your goals.
I have worked with all age groups, from all different backgrounds and levels of experience. I am always learning just as much from each of my students as they do from me, it's a journey and I am so honored to help guide you on yours.
Overview
Hired 77 times
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1 employee
7 years in business
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This pro accepts payments via Cash, Check, Credit card, PayPal, Square cash app, Venmo, and Zelle.
Customers rated this pro highly for professionalism, work quality, and responsiveness.
Exceptional 5.0
35 reviews
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Justin C.
Jun 14, 2026
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Hired on Thumbtack
Shana is an outstanding yoga instructor who creates a welcoming and encouraging environment for every session. She is knowledgeable, patient, and does an excellent job adapting poses to different ability levels and physical limitations. Her calm presence and clear instruction make each class both relaxing and beneficial. I always leave feeling stronger, more centered, and refreshed. I highly recommend Shana to anyone looking for a skilled and compassionate yoga instructor.
Details: 1 student (one-on-one with instructor) • 51 - 60 years old • No yoga preference • Beginner • Increased flexibility • Help with injury/pain • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • My home, venue, etc.
Private Yoga Instruction
Lesley C.
Aug 24, 2020
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Hired on Thumbtack
We had a wonderful experience working with Shana! She came to our location to teach a yoga class for a bachelorette crew. From the beginning she was very responsive and flexible. She listened to our needs and created a class that was perfect for us. I would highly recommend her for any yoga needs. Thank you Shana!
Details: 10 students • 31 - 40 years old • Vinyasa Yoga • Intermediate • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Yoga for You's reply
Thank you so much Lesley! It was such a pleasure practicing with your lovely group, so happy you enjoyed our time together!
Private Yoga Instruction
Maria M.
May 12, 2021
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Hired on Thumbtack
Shana has been truly amazing!! She has been working with my daughter for over 2 months now my daughter leaves every yoga session feeling great!
Shana is very consistent and her quality of teaching is the perfect fit for my daughter.
I am sure Shana can teach many levels of yoga, but her gentle approach of stretching and lots of breath work is the right fit at this time for my daughter who is struggling with lots of anxiety.
I highly recommended Shana!
Details: 1 student (one-on-one with instructor) • Younger than 18 years old • No yoga preference • Beginner • Meditation • Relaxation • At the pro’s location • My home, venue, etc.
Yoga for You's reply
Thank you so much for these kind words Maria! It is such a pleasure working with Jules and witnessing all of her growth through a consistent yoga and meditation practice
Private Yoga Instruction
Gisel U.
Feb 25, 2020
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Hired on Thumbtack
One of the best decisions I made was to reach out to Shana.
I recommend her services 100% and even more to beginners. It was my first time doing Yoga and with just a few weeks I was seeing so much improvement with my flexibility, core strength and body alignment. She not only the best at teaching yoga, she is sooo genuine and passionate her energy is amazing
Details: 1 student (one-on-one with instructor) • 18 - 22 years old • No yoga preference • Beginner • Help with injury/pain • Increased flexibility • General fitness (e.g., weight loss, toning) • Meditation • At the pro’s location • My home, venue, etc.
Yoga for You's reply
You are so sweet & kind Gisel, it was my absolute pleasure working with you and helping you grow in your practice!
Private Yoga Instruction
Shaina A.
Oct 28, 2020
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Hired on Thumbtack
Shana was amazing!!! We hired her for a socially distanced outdoor yoga session in honor of a friends bridal shower.
We had a small group of 6 and we picked a park nearby which was perfect since she lives locally too. None of us were super experienced in yoga but Shana led us in a really great flow that was accessible to everyone and most importantly fun. Her teaching style is super easy to understand and everyone had a great time!
Shana was very easy to get in touch with and super responsive when it came to planning. She was on time and ready to go. She was able to bring extra mats and blocks for us as well. I would highly recommend working with her! I can't emphasize how great we all felt after yoga with Shana!
Details: 10 students • 31 - 40 years old • 23 - 30 years old • No yoga preference • No experience • Relaxation • General fitness (e.g., weight loss, toning) • My home, venue, etc.
Yoga for You's reply
Thank you so much Shaina! It was my pleasure leading your group through an outdoor morning flow! I'm looking forward to keeping in touch and hopefully seeing some familiar faces in some of my community classes! Congratulations again to the bride I hope you all have a fabulous time celebrating her at the wedding!
Private Yoga Instruction
Credentials
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Shana Indelicato
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
If you are looking to book multiple sessions there are package pricing deals available.
What is your typical process for working with a new customer?
I think it's important to communicate in some way (phone, email, etc) about your goals and intentions with your practice. This makes it easier for me to structure your sessions around those desires and work with you towards achieving them.
What education and/or training do you have that relates to your work?
I received my 200HR YTT at Blue Osa in Costa Rica. I learned under two of the most incredible yoga instructors I have ever met the traditional Himalayan yoga and meditation practice. Hatha, vinyasa, yin and restorative yoga all fall into this category as well as guided meditation.
