Yoga with Pea

Yoga with Pea | Personalized Yoga, Somatic Movement & Sculpt Classes for Every Body Hi, I’m Pea! I’m a certified yoga instructor, somatic movement educator, and fitness professional with over 10 years of experience helping people feel stronger, more connected, and more at home in their bodies. My teaching blends yoga, mobility, breathwork, mindfulness, and functional movement with a trauma-informed, accessible approach that meets you where you are. Whether you’re brand new to yoga, looking to improve flexibility and strength, recovering from stress, or seeking a more personalized practice, I’ll create sessions tailored to your goals and needs. For clients looking for a more challenging workout, I also offer Yoga Sculpt, Somatic Fitness, strength-based movement classes, and dynamic flow sessions that build endurance, stability, mobility, and full-body strength while maintaining the mindful foundation of yoga. I specialize in: • Private yoga instruction • Beginner-friendly yoga • Vinyasa and power yoga • Yoga Sculpt and strength-based classes • Somatic fitness and nervous system regulation • Mobility and flexibility training • Restorative and gentle yoga • Stress reduction and mindfulness • Corporate wellness and group classes My goal is to make movement approachable, empowering, and sustainable—not intimidating. Whether you want a calming practice to reduce stress, a challenging workout that leaves you feeling strong, or something in between, I’ll help you build a practice that fits your body and your life. I offer private, small-group, event, and corporate sessions both in person and virtually.