Find a plyometric near Hagerstown, MD

Find a plyometric near Hagerstown, MD

Give us a few details so we can match you with the right professionals.

Zip code

Top 10 plyometrics near Hagerstown, MD

5.0
from 3 reviews
Great Deal
Latest Review: Amanda is an excellent personal trainer! She modifies workouts uniquely for the individual in a way that makes exercising fun. Her enthusiasm and energy makes for a great experience. With her help, I am in better shape and health than I've been in a long, long time. I highly recommend her to anyone!

$25

starting cost

  • 1 year in business
  • 2 hires on Thumbtack
  • Great Deal
5.0
from 2 reviews
Great Deal
Latest Review: Tom’s Dedication to my success I leg press 700 pounds (not a typo) now, lift a little more than half my body weight in pull-ups and dips, and bench press roughly 35 pounds on average. In order to understand what a true accomplishment this is you must first understand the obstacles I was forced to overcome and how Tom helped me through it all. I was in a major car accident in 2011. The vehicle hit mine head on. My car battery was moved from the front left to the back center. The steel plate my chair rested on broke in half and dropped. The vehicle stopped just shy of the dashboard and firewall. I was unable to work for 3 months. For those 3 months my life consisted of nothing but doctor’s appointments, medicine, and slow physical therapy. The doctors’ told me I was lucky I wasn’t paralyzed. They said because I worked out prior to my accident (roughly 5-7 hours a week for 3 months) my muscles were able to absorb the impact but now they’re stuck and would need to be drugged to unclench and then I would have to relearn how to use each and every muscle in my body. I took a total of 3 months of physical therapy and followed every instruction they gave me determined to get better. They said I could now function well enough to get by in life and I was released. What this meant was I could now walk for a few minutes without help or getting winded. I could stand for roughly 5 minutes before feeling total exhaustion. My doctor told me I would be on pain medication for the rest of my life. The doctors even offered to paralyze nerve endings so I wouldn’t feel the pain. I was greatly discouraged but unable to accept a lifetime of drugs and pain. I went to a local gym that hired full-time personal trainers. I met with the manager on staff and after explaining my story he gave me a look that said “we can’t help her, but we’ll leave that to the trainer”. He told me they only had 1 trainer on staff with the kind of qualifications I needed who MIGHT be able to help me. I met Tom. Tom sat me down for a consultation asking me my limitations and goals. As I explained each and every medical condition, I became very discouraged. For the first time, I thought there was no hope for me. He took thorough notes and said “Okay, give me a few days to come up with an exercise plan.” I could see his mind working and I was afraid he would turn me away even after his encouragement. I met with Tom for the first training session. He learned very quickly my muscle strength was so limited I had trouble lifting my arms or legs let alone any added weight or resistance. I was determined not to let him down or show any weakness by saying “I can’t”. Tom would watch every move and watch my face and he would stop me while doing exercises because he could see my pain and he would relentlessly ask what hurt. When I would tell him, instead of getting discouraged he would simply tell me “Okay, I know another way to exercise that muscle without straining these muscles.” He would then lead me through another exercise and carefully watch to make sure I didn’t hurt myself. After the first month of working out with Tom, I slept a full night’s sleep without pain in my neck. These are the same muscles with nerve endings the doctors’ wanted to paralyze. After 6 months of training I was stronger than where I started in some areas before the accident. After a year, I had full range and I was able to use some form of resistance or weights on all muscle groups. I have continued to hire Tom each year and while the gym we work out as has changed in addition to my workout goals, the workouts are still just as challenging and ever changing. I have gone from complete discouragement and a sense of despair to hopeful and excited to workout. The highlights in my week are my workouts because I know that each goal is within reach and Tom is the perfect expert trainer to help me meet each and every goal I set for myself. We are both still amazed at how far I have come from where I started. To this day I have not seen or heard of a trainer to be his equal. Tom changes the workout routines consistently. He focuses on your goals and not on what he thinks your goals should be. He is a trainer who utilizes every piece of equipment and environment for physical growth (parks, outdoor/ indoor, machines, free weights, and all forms of cardio equipment). My personal favorites are the heavy bag, leg press, and bench press. Tom challenges me and he is the ONLY TRAINER I will ever work with. I thank God for Tom and greatly appreciate all he has done for me. While he pushed me to succeed physically he also helped restore my faith in myself. Tom taught me it’s not a competition between my physical abilities and others but rather it’s a personal challenge to grow spiritually and physically. ~Tricia

$35

starting cost

  • 4 years in business
  • 4 hires on Thumbtack
  • Great Deal
5.0
from 5 reviews
Latest Review: This trainer helped educate and demonstrate a safe and correct way to use equipment and create a daily work out that is modifiable and obtainable. I highly recommend this trainer to people looking to improve their overall fitness and gain knowdge about healthy lifestyles! Keep up the good work Coach Embly and Thanks for all the help!
Contact for price
  • 3 years in business
  • 9 hires on Thumbtack
5.0
from 8 reviews
Latest Review: Mr. Scales was on the coaching staff for Hedgesville High School Varsity Football. His expertise was invaluable in my son's conditioning, weight lifting, and all aspects of training. He also made sure proper nutrition was part of the teams program. His personal one-on-one professional guidance is exceptional.
Contact for price
  • 18 years in business
  • 13 hires on Thumbtack
5.0
from 8 reviews
Latest Review: Sculpt Fitness Studio is an awesome place to workout! Best group programs around. They have a class to meet everyone's needs. Lisa, the instructor and owner, is compassionate about what she does for her clients. She motivates you in a way that pushes you to be the best you each and every session. Teaching you to never give up on the you you've always wanted to be! She listens to your goals and makes sure her classes allow you to acheive those goals. It offers all this in an amazing enviroment; where everyone can be themselves and have fun while working up a sweat.
Contact for price
  • 2 years in business
  • 2 hires on Thumbtack
5.0
from 2 reviews
Latest Review: I have a great time every time I train with Anthony. He takes the time to make sure I learn the proper technique he would keep me motivated very professional I would totally recommend Anthony to my friends and family.
Contact for price
  • 2 years in business
  • New on Thumbtack
5.0
from 17 reviews
In High Demand
Latest Review: He made sure that he understand my goal, gathered my diet and habit, basically he tried to meet me where am at. My goal is to lift heavy, he focus on my form and just keep the work out simple. We did about 5-10 mins of cardio at the end of every workout, and they are different each time. He is professional, knowledgeable, and very caring. AND HIS RATE! I have been searching for one for a while but has been pushed back every time because of the unaffordable rate. This time, I paid him in buck. I believe that I and my trainer should be working together for as long as possible, instead of switching back and forth between different trainers. That just doesn't make sense to me. I take work out seriously. First work out is free, but you will like him.
Contact for price
  • 4 years in business
  • 29 hires on Thumbtack
  • In High Demand
5.0
from 1 review
Latest Review: It's a great concept! I really like my trainer!
Contact for price
  • 1 year in business
  • 1 hire on Thumbtack
4.9
from 15 reviews
In High Demand
Latest Review: You are a very knowledgeable and motivated trainer! Your workouts push me to the limit and I feel so good afterwards. I am looking forward to the next session!
Contact for price
  • 5 years in business
  • 24 hires on Thumbtack
  • In High Demand
5.0
from 9 reviews
Latest Review: great workouts, varied options and you work up a good sweat. given amazing food and nutrition advice.
Contact for price
  • New on Thumbtack
Why hire professionals on Thumbtack?
Free to use
You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.
Compare prices side-by-side
You’ll know how much your project costs even before booking a pro.
Hire with confidence
With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.