FLA-Fitness/Nutrition/Metabolism/Fatloss Coach
FLA-Fitness/Nutrition/Metabolism/Fatloss Coach

FLA-Fitness/Nutrition/Metabolism/Fatloss Coach

Top Pro

$97
estimated price


Training location

Online now

Introduction: Hi! I’m Coach Paul, a dedicated and passionate fitness coach with a mission to transform lives through fitness and wellness. With years of experience and a deep understanding of the human body, I specialize in helping men & women address common challenges such as slow metabolism, hormonal imbalance, and the effects of menopause. When you choose me as your fitness coach, you're not just hiring a trainer; you're investing in a partner who is committed to your well-being and success. Why You Should Hire Me: Expertise in Metabolism Enhancement: If you've struggled with a slow metabolism, I have the knowledge and strategies to revitalize your metabolic rate. Through tailored exercise routines and nutrition plans, I will help you boost your metabolism, burn calories efficiently, and achieve your weight and fitness goals. Balancing Hormones: Hormonal imbalances can disrupt your health and fitness journey. I specialize in designing workouts and dietary plans that target hormonal regulation. By addressing these imbalances, you can achieve better mood stability, energy levels, and overall health. Navigating Menopause: Menopause can be a challenging phase in a woman's life, impacting not just physical health but also mental and emotional well-being. I have extensive experience in developing exercise routines and nutrition plans that alleviate menopausal symptoms, such as hot flashes, mood swings, and weight gain. Resolving PCOS Issues: Polycystic Ovary Syndrome (PCOS) affects many women and can significantly impact health and well-being. I am experienced in developing personalized plans to manage PCOS symptoms through targeted exercise, nutrition, and lifestyle adjustments. By addressing PCOS, we can work towards alleviating symptoms such as irregular periods, hormonal imbalances, and weight gain. Personalized Approach: I understand that each individual is unique, and what works for one person may not work for another. That's why I take the time to assess your specific needs, goals, and limitations. Together, we'll create a personalized fitness and wellness plan tailored to your requirements. Motivation and Support: Achieving fitness goals can be a challenging task, but I am here to provide unwavering support and motivation throughout your journey. I will celebrate your successes, provide guidance during setbacks, and ensure you stay on track to reach your desired outcomes. Results-Driven: My ultimate goal is to help you achieve real, sustainable results. Whether you want to lose weight, gain muscle, improve your overall health, or simply feel more confident and energized, I am committed to helping you attain your aspirations. My expertise in addressing slow metabolism, hormonal imbalance, and the effects of menopause, coupled with my dedication to your well-being, make me the ideal fitness coach to guide you on your journey to a healthier, happier life. So don’t miss out any longer and let’s make it happen!
Overview

Current Top Pro

Hired 174 times

Serves Chicago, IL

Background checked

5 employees

10 years in business

Payment methods

This pro accepts payments via Apple Pay, Credit card, Stripe, and Zelle.

Social media

Facebook, Instagram

Featured Projects

166 photos

  • Basic To Badass

    Nutritionist

Specialties
Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Great 4.8

146 reviews

5
94%
4
2%
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Read reviews that mention:


pro avatar
Katrina G.
3 weeks ago
·

Hired on Thumbtack

Hired on Thumbtack

Honestly, I’m so impressed with the professionalism of Paul. He is NOT like every other trainer. He actually cares. I’m excited to start my journey and so is he! I’m ready, all in , and because of his motivation and commitment to me it makes me even more excited!!!!
FLA-Fitness/Nutrition/Metabolism/Fatloss Coach's reply
Hello, Katrina! Welcome to the Fit Nut Lifestyle Academy family! We're thrilled to have you join us on this incredible journey towards your health and wellness goals. It's awesome to hear that you're feeling motivated and ready to dive in headfirst! With your determination and our support, there's no limit to what we can achieve together. So let's roll up our sleeves, embrace the journey, and make some amazing progress! 🚀✨
Nutritionist
pro avatar
Destiny v.
Jan 26, 2024
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Hired on Thumbtack

Hired on Thumbtack

Paul is definitely amazing I love his drive in helping his clients reach their greatest potential and he really believe in the success of their fitness goals. 10/10 must recommend his training
FLA-Fitness/Nutrition/Metabolism/Fatloss Coach's reply
Hello, Destiny! Thanks a bunch for the shoutout! Your energy and dedication are what make training so awesome. Stoked to be part of your fitness journey! Let's crush those goals together and keep the good vibes rollin'.💪
Personal Training
pro avatar
Stephanie G.
Jan 25, 2024
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Hired on Thumbtack

Hired on Thumbtack

Paul was outstanding! He was so understanding, compassionate and empathetic to my needs. I never felt judged by what I shared, in fact Paul made me feel encouraged all in just one conversation. I never knew a trainer could care more about not just fitness but about nutrition and making it about a lifestyle change. I’m very impressed.
FLA-Fitness/Nutrition/Metabolism/Fatloss Coach's reply
Hi Stephanie, just wanted to shout out a massive CONGRATS on hitting your weight loss goals! 🌟 Your dedication and hard work totally paid off, and I couldn't be prouder to have been part of your journey. Your success inspires us all! 🚀 Thanks a ton for sharing your experience in your reviews—it means the world. Keep rocking that healthy lifestyle, and here's to many more victories ahead!
Personal Training
pro avatar
Sebastian M.
Jan 10, 2024
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Hired on Thumbtack

Hired on Thumbtack

Out of all the trainers I spoke he really took the time to listen to me and to understand my needs and goals. Very exited of to see results
FLA-Fitness/Nutrition/Metabolism/Fatloss Coach's reply
Sebastian , 🎉Congratulations for Joining FLA VIP Team! Welcome !! let’s kick ass 2024 💪🏼🔥👍🏼🎉🤘
Personal Training
pro avatar
Jessica S.
Nov 28, 2023
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Hired on Thumbtack

Hired on Thumbtack

Paul helped me understand his coaching plan and what he offers and how he helps clients. He's good at communicating his entire program and the different benefits of training with him.
FLA-Fitness/Nutrition/Metabolism/Fatloss Coach's reply
Jessica, Welcome & Congratulations for joining FitNut Lifestyle Academy, let’s kick ass 🤘❤️💪🏼🔥
Personal Training
Credentials
Background Check

Peter Paul Garupa

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