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Yours Truly, Holistic Health and Wellness LLC
Yours Truly, Holistic Health and Wellness LLC

Yours Truly, Holistic Health and Wellness LLC

Top Pro

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Discounts available
$65/hour
estimated cost


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Introduction: Yours Truly, Holistic Health and Wellness is a multi-faceted lifestyle brand that promotes high vibrational and healthy living- in Mind, Body, and Spirit. Current Offerings: -Holistic Life Coaching -Yoga (Virtual ONLY as of 2/13/21) -Reiki -Meditation Instruction -Home Organization Yours Truly, HOLISTIC LIFE COACHING As a Certified Holistic Life Coach, I’ll work with you to identify the life you want to live, and the achievable steps to get you there. Get ready to let go of self sabotaging behavior, limiting beliefs, and negative thought patterns so you can get out of your own way and start living the fulfilling life you deserve to live. I specialize in (but not limited to) the following: -Goal Identification/Setting/Achieving -Creating Healthy Habits -Self Actualization and Empowerment -Depression/Anxiety -Age Reversal -Love, Sex, Dating and Relationships -Stress Management -Narcissistic Abuse Survival and Recovery -Pre and Post Divorce -Career Pivots -Financial Planning -Pregnancy and Parenting -SAHM Support -Sleep Solutions -Sexual Empowerment Coaching for Women Yours Truly, YOGA Learn the real, deep and ancient wisdoms of yoga through intention setting (sankalpa), meditation (dhyana), postures (asanas), and breath work (pranayama). This is a no judgements, ego free, safe space for you to just be and reconnect with your Higher Self. Working 1:1 with clients ensures a strong foundation is laid. Proper alignment, breathing techniques, and terminology in the beginning is crucial. Customized sequences are created every session tailoring to each clients' unique needs and goals. Witness real time transformation in Mind, Body and Spirit; from beginning to end, and when practiced consistently over time, with pure heart and intention. Yours Truly, Yoga is a blend of Hatha, Restorative, and Vinyasa. Enjoy complimentary doses of Life Coaching as well. Currently offering virtual 60 or 90 minute group or private sessions. An initial Zoom consultation is required. Yours Truly, REIKI Energy and chakra balancing, a rebalance for the Mind, Body, and Spirit. DCLUTTR: Your Space and Mind Experience the power and magic in the transformative process of decluttering your home. External reflects internal. Purging, decluttering, and organizing your external world is a mindful and spiritual practice to transform your inner world literally making space for the new- new energy, experiences, and shifts in mind, body and spirit. Now offering home edits, clean outs, purging, organization, and decluttering. Life Coaching is sprinkled in as well 💫 Initial Zoom consultation is required. Yours Truly, MEDIT8 For curiosity seekers and those new to the world of mindfulness. Through guided meditations, visualizations, and breath work- learn the basic and foundational elements to still, calm, quiet the mind, and transcend to higher states of consciousness. Witness the transformation occur in mind, body, and spirit. Coming Soon: Yours Truly, THAI MASSAGE A variety of service packages are available, including half day and full day in-home retreats. Meal services available upon request. Please contact for details. I
Overview

Current Top Pro

Hired 23 times

Serves Potomac, MD

Background checked

1 employee

2 years in business

Payment methods

Cash, Venmo, Zelle

Social media

Instagram

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jan - Jun

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects
  • Phase II

    Approx. $400

  • New Home Phase II

    Approx. $400

Photos and Videos

38 photos

Specialties
Type of home organizing service

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Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

25 reviews

5
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Read reviews that mention:


Tiana L.

Home Organizing

The worst thing about packing is unpacking and Vicky helped me through the process of unpacking, purging and organizing my spaces. She is encouraging and non judgmental; and ultimately if you invite her into your home she will help you achieve your organizational goals.
Feb 15, 2021
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Verified
Page H.

Home Organizing

Vicky was amazing, from beginning to end! She was extremely responsive and made the entire process very easy. She organized, decluttered and deep cleaned my kitchen - just what I needed! I would absolutely work with her again!
Yours Truly, Holistic Health and Wellness LLC's reply
Dearest Page, Your project was so much fun to work on, thank you for entrusting me to reset your entire kitchen! I look forward to future endeavors. Yours Truly, Vicky
Dec 8, 2020
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Verified
Keijerian G.

Private Yoga Instruction

Vicky came over and did her thing. The girls though every minute of the session I would love to do it again at some point. there was a lot of energy in the need to be released and I felt like that was reach with Vicky. really professional knows what she’s doing and passionate about what she does definitely recommend specially with the dog she has thanks again
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Apr 11, 2021
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Verified
Libby P.

Life Coaching

This "Beginning" journey with Vicky exceeded my expectations. She listened and provided practical and insightful tools to center me in the present all while propelling me forward. I've never felt so empowered over me. I look forward to more of her coaching on this journey. -Olivia
Mar 10, 2021
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Verified
C Victor B.

Private Yoga Instruction

Vicky is one of the best yoga instructors I have ever had, and that is not limited to just yoga instructors. I mean she is one of the best instructors of any discipline I have ever had and I have taken yoga, exercise, qigong and classes in other disciplines all over the world and I have literally hundreds of instructors working for me as I own more than 80 health clubs in the US and Australia. She was professional, perceptive and precise. She is an excellent communicator that understands the concept of positive stress and, because of that, has the uncanny ability of taking you to what you think your ‘edge’ is and then getting you to go just a little bit further. You feel great while she instructing you and even better when your practice is over. Vicky has the ability to conflate movements so they countervail each other and understands the salutogenic benefits of yoga and explains them simply and effectively. I can’t recommend Vicky highly enough.
Jan 31, 2021
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Verified
Credentials
Background Check

Vicky Tay

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Yours Truly, Holistic Life Coaching: $150/hr. Custom coaching packages are also available including coaching, daily accountability check ins, and 24/7 access. Sessions are conducted over the phone, virtually (Zoom or FaceTime), or in person. I have a travel radius of 30 miles with a fee of $1 per additional mile. Sessions typically last one hour but depending on the intensity of the work, may go over the hour mark. Additional charges apply. DCLTTR: Your Space and Mind $65/hour Projects range from Closet Clean Outs, to Whole House Organization. Rates are dependent on scope of work, current state of dis/organization, square footage, and number of organizers. I offer a complimentary 30 minute Zoom call prior to starting to discuss goals, scope of the work, and pricing. Yours Truly, Yoga $75/60 minutes $100/90 minutes Classes are currently conducted via Zoom. Yours Truly, Medit8 $25/30 minutes $50/60 minutes Sessions are currently conducted virtually. *There is a 24 hour cancellation policy for all services. The full rate of the session will be charged if a confirmed session is cancelled within 24 hours. **I have a travel radius of 30 miles with a fee of $1 per additional mile. ***Package rates available for all services including half and full day in home retreats. Meals available upon request. Please inquire for details.

  • What is your typical process for working with a new customer?

    Holistic Life Coaching: Getting into real work with a new client typically happens pretty quickly. A lot of ground can be covered in a 1 hour session. I start by asking what the client would like to address in their session, as the client is always in the driver's seat. Then the work begins. There is no script, each session unfolds organically and intuitively. Every client is different, with different issues, each issue having its own layers to work through. One thing is for sure, there is absolute transformation that occurs from the beginning to the end of each session with a new client. They usually come to me frazzled, stressed, confused, lost, at a crossroads. They always leave the session "reborn" with a new and exciting outlook on life and their new future. Home Organization: An initial assessment will be made of the space/s. I work as closely with the client as they wish throughout the edit, purge, and organization process. Details such as additional storage accessories or fixtures are discussed or the use of what's available and on hand- the Universe LOVES it when you use what you have 💫 I also handle removal of unwanted items for donation which go directly to my Non Profit Free Store. Yoga: An initial Zoom call will be conducted to assess your goals in mind, body, and spirit. We will go over any previous yoga experience, if any. I will then create a customized yoga sequence tailored to your needs that includes meditation, intention setting, pranayama (breath work), and asanas (poses). Meditation: A 15 minute Zoom consult will be conducted to go over your goals and previous experience, if any.

  • What education and/or training do you have that relates to your work?

    B.A. Psychology CHC (Certified Holistic Coach) Reiki Certification Level I Future certifications include Yoga (Spring 2021), Massage (Fall 2021), and Reiki Level 2.

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