Yours Truly, Holistic Health and Wellness LLC
Yours Truly, Holistic Health and Wellness LLC

Yours Truly, Holistic Health and Wellness LLC

Offers remote services
Discounts available
Offers remote services
Discounts available
$75/session
starting cost


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Responds in about 1 hour

Introduction: Yours Truly, Holistic Health and Wellness is a lifestyle brand that promotes high vibrational and healthy living- in Mind, Body, and Spirit. Current Offerings: -Holistic Coaching -Yoga/Meditation -In-Home and Worldwide Retreats Yours Truly, HOLISTIC COACHING As a Certified Holistic Life Coach, I’ll work with you to identify the life you want to live, and the achievable steps to get you there. Get ready to let go of self sabotaging behavior, limiting beliefs, and negative thought patterns so you can get out of your own way and start living the fulfilling life you deserve to live. I specialize in (but not limited to) the following: -Goal Identification/Setting/Achieving -Creating Healthy Habits -Self Actualization and Empowerment -Depression/Anxiety -Age Reversal -Love, Sex, Dating and Relationships -Stress Management -Narcissistic Abuse Survival and Recovery -Pre and Post Divorce -Career Pivots -Financial Planning -Pregnancy and Parenting -SAHM Support -Sleep Solutions -Sexual Empowerment Coaching for Women Yours Truly, YOGA Learn the real, deep and ancient wisdoms of yoga through intention setting (sankalpa), meditation (dhyana), postures (asanas), and breath work (pranayama). Yours Truly, Yoga is a blend of Hatha and Yin Yoga. Enjoy complimentary doses of Life Coaching as well. This is a no judgements, ego free, safe space for you to just be and reconnect with your Higher Self. Witness real time transformation in Mind, Body and Spirit; from beginning to end, and when practiced consistently over time, with pure heart and intention. Private Instruction: Working 1:1 with clients ensures a strong foundation is laid. Proper alignment, breathing techniques, and terminology in the beginning is crucial. Customized sequences are created every session tailoring to each clients' unique needs and goals. Group Instruction: Instruction in corporate settings and corporate rates available. Currently offering virtual 60 or 90 minute group or private sessions. An initial Zoom consultation is required. Yours Truly, HOLISTIC RETREATS This is Soul Work...... Journey solo, or as a group. Retreat at one of our Tried and True locations, create your own, or we come to you in the privacy of your own home. Truly get AWAY from the noise and distractions from your everyday life and hit the RESET button. Disconnect from the world as you know it. Step into a different world altogether to reconnect with yourself, discover where you want to go, and what you want to do. Sample Itinerary: ∙Welcome Dinner ∙Sunrise Yoga ∙Breakfast ∙Coaching ∙Lunch ∙Spa/Excursion/Free time ∙Dinner ∙Sunset Yoga and Meditation ∙Departure Dinner Please contact for additional details.
Overview

Current Top Pro

Hired 45 times

1 similar job done near you

Background checked

1 employee

3 years in business

Payment methods

Apple Pay, Cash, Credit card, Venmo, Zelle

Social media

Instagram

Currently a top pro

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Jan - Jun

Current Top Pro

This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Wear masks during the job

Wear gloves during the job

Disinfect surfaces touched during the job

Featured Projects

38 photos

Reviews

Customers rated this pro highly for professionalism, responsiveness, and work quality.

Exceptional 5.0

33 reviews

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pro avatar
Saritha M.
5 days ago
·

Hired on Thumbtack

Hired on Thumbtack

I just started working with Vicky but I feel like we have been friends forever. It’s very easy to follow her instructions. She has lot of patience and answers all my questions. She lets me learn at my own pace which I appreciate a lot. I am glad and excited to continue my yoga journey with Vicky. Thank you Vicky!

Details: 1 student (one-on-one with instructor) • 41 - 50 years old • No yoga preference • No experience • Meditation • Relaxation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Michael a.
Dec 18, 2021
·

Hired on Thumbtack

Hired on Thumbtack

Vicky is authentic in her approach to Yoga and meeting my needs as a beginner. She took her time to understand and customize the best approach for me to maximize our sessions. She is truly an amazing instructor

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • No experience • Increased flexibility • My home, venue, etc.

Private Yoga Instruction
pro avatar
Kelsi E.
Nov 16, 2021
·

Hired on Thumbtack

Hired on Thumbtack

Vicky was such a pleasure to work with! She came to our coworking space to provide two separate yoga sessions for our clients. Her guided yoga session was exactly what we needed to engage clients and treat them to a curated wellness experience.

Details: 12 students • 23 - 30 years old • 31 - 40 years old • Vinyasa Yoga • Beginner • Relaxation • My home, venue, etc.

Private Yoga Instruction
pro avatar
Jennifer L.
Nov 8, 2021
·

Hired on Thumbtack

Hired on Thumbtack

Best yoga 🧘🏽‍♀️ experience in my life. I highly recommend Vicky. She’s amazing!!! She takes yoga to a different level and literally designs your lessons to YOUR needs.

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • Beginner • Increased flexibility • Relaxation • Meditation • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction
pro avatar
C Victor B.
Jan 31, 2021
·

Hired on Thumbtack

Hired on Thumbtack

Vicky is one of the best yoga instructors I have ever had, and that is not limited to just yoga instructors. I mean she is one of the best instructors of any discipline I have ever had and I have taken yoga, exercise, qigong and classes in other disciplines all over the world and I have literally hundreds of instructors working for me as I own more than 80 health clubs in the US and Australia. She was professional, perceptive and precise. She is an excellent communicator that understands the concept of positive stress and, because of that, has the uncanny ability of taking you to what you think your ‘edge’ is and then getting you to go just a little bit further. You feel great while she instructing you and even better when your practice is over. Vicky has the ability to conflate movements so they countervail each other and understands the salutogenic benefits of yoga and explains them simply and effectively. I can’t recommend Vicky highly enough.

Details: 1 student (one-on-one with instructor) • 60+ years old • No yoga preference • Beginner • Help with injury/pain • Increased flexibility • My home, venue, etc.

Private Yoga Instruction
Credentials
Background Check

Vicky Tay

FAQs

  • What should the customer know about your pricing (e.g., discounts, fees)?

    Yours Truly, Holistic Coaching: $150/hr. Sessions are currently conducted over the phone or virtually (Zoom or FaceTime). Sessions typically last one hour but depending on the intensity of the work, may go over the hour mark. Additional charges apply. Yours Truly, Yoga Private Virtual Instruction 1:1 $75/60 minutes $111/90 minutes Semi Private $100/60 minutes $150/90 minutes Group and corporate rates available. Yours Truly, HOLISTIC RETREATS $500 per person, per day *Excludes meals, transportation, accommodations, tips, and taxes. *There is a 24 hour cancellation policy for all services. The full rate of the session will be charged if a confirmed session is cancelled within 24 hours. **I have a travel radius of 30 miles with a fee of $1 per additional mile.

  • What is your typical process for working with a new customer?

    Holistic Coaching: Getting into real work with a new client typically happens pretty quickly. A lot of ground can be covered in a 1 hour session. I start by asking what the client would like to address in their session, as the client is always in the driver's seat. Then the work begins. There is no script, each session unfolds organically and intuitively. Every client is different, with different issues, each issue having its own layers to work through. One thing is for sure, there is absolute transformation that occurs from the beginning to the end of each session with a new client. They usually come to me frazzled, stressed, confused, lost, at a crossroads. They always leave the session "reborn" with a new and exciting outlook on life and their new future. Yoga: An initial Zoom call will be conducted to assess your goals in mind, body, and spirit. We will go over any previous yoga experience, if any. I will then create a customized yoga sequence tailored to your needs that includes dhyana (meditation), sankalpa (intention setting), pranayama (breath work), and asanas (poses). Retreats: A consultation is required to go over every detail to ensure a once in a lifetime experience.

  • What education and/or training do you have that relates to your work?

    B.A. Psychology CHC- Certified Holistic Coach CYT- Certified Yoga Instructor RP III Master Level III Reiki Practitioner

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