Fitness Disruption, LLC

Introduction: The average trainer wants to show a new client how much they know and do so by taking them through a myriad of complex exercises that may or may not have any benefit to helping the client reach their goal. I know--I used to do the same when I was starting out. As I became more knowledgeable and experienced, I realized that taking a moderate approach in the beginning is what will really help clients grow and reach their goals. I'm paid to get up every morning and help people transform their lives--I don't know what could be better than that!