Introduction: My main focus is to make you feel better. To be well is of utmost importance, and that includes how you see yourself. You are the main focus in this program. I work specifically with your goals and aspirations to develop a program that fits your needs, wants, and desires for your future.
I incorporate all components of wellness; physical, emotional, and spiritual. I will be your trainer, nutritional coach, wellness coach, mentor, counselor, and friend. I will begin doing at home personal training in the new year, currently all my training is done at Allegro Coaching.
This studio is in Eastown Grand Rapids and is a fantastic facility with everything you need. If you are interested in meeting with me for a consultation so that I may hear your story and learn about your goals, please email me or connect with me through my LinkedIn page.