Ginny Witte PhD, Yoga
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Introduction: I would love to help you on your yoga journey. Come join our group class, or work one to one for more personalized guidance. Either way, you will feel better, have fun, and meet new friends! You can also join our Facebook group, mingle with friends, and uplift each other.
I am a 500 hour registered yoga instructor; certified in Hammock Yoga, Somatic Movement Therapy, Yoga Therapy for Anxiety, and Trauma Informed Yoga. I teach online and in person and would love to meet you!
I also do private coaching in the areas of stress and trauma. My focus is in educating clients on how experiences (past and present) shape their behavior, and how emotions and behavior and become embedded in our memory system. We work together to find new experiences to reshape our thoughts and experiences and work through the blocks that hinder growth. You will learn a great deal about how your body works, tools to help you regulate your emotions, and lifestyle changes that support your growth.
See you soon! Ginny
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Reviews
Customers rated this pro highly for work quality, professionalism, and value.
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Marti D.
Sep 26, 2022
Ginny is an extremely well trained and versatile yoga teacher! She is dedicated to tailoring each individual’s practice to address their specific needs, health and fitness goals. She can easily instruct the novice, but can also challenge those with years of experience. Her entire wellness knowledge, kind manner, gentle heart and clear instructions make yoga a rewarding joy.
Peg R.
Sep 16, 2022
I cannot believe the huge difference in my body in the 5 months that I began taking yoga 3x week from Ginny! Even though I weigh the same as I did 5 months ago, I’m one full size smaller! I’ve taken yoga with many different instructors over the last 20 years. Ginny knows how to really strengthen and tone muscles and increase flexibility like no other! Don’t mistake Ginny‘s calm demeanor for her ability to create incredible results with the added benefit of being more calm and focused afterward!
Tessa K.
Jan 6, 2020
Great experience and atmosphere! Great teacher!
Credentials
Background Check
Virginia Heibel Witte