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About
Your well being is our only focus. We specialize in mature adults but work with teens and all ages in between. We bring a science based fitness methodology to every session but we keep it fun and fresh. We use multi planer and functional movements that mimic your lifestyle and fit your goals.
Bringing success into people's lives brings us the most satisfaction.
Overview
Hired 22 times
Background checked
2 employees
12 years in business
Business hours
SunClosedMon8:00 am - 12:00 pm
Payment methods
This pro accepts payments via Cash, Credit card, PayPal, and Zelle.
Customers rated this pro highly for work quality, professionalism, and value.
Excellent 4.9
16 reviews
5
94%
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6%
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Your trust means everything to us. Learn about our review guidelines.
Read reviews that mention:
Mike B.
Jul 6, 2021
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Hired on Thumbtack
If you’re looking for full-blown weight and cardio machines then move along. If you’re looking for a spotlessly clean facility, results and overall value then look no further.
Kevin and his “little gym that roars” are powerful, hidden gems. Friendly, knowledgeable and thorough, his clients are primarily older men and children who range from beginning to advanced levels of strength-training and running conditioning.
Thank you, and thrilled to have found you, Kevin!
Personal Training
Mar R.
Aug 8, 2017
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Hired on Thumbtack
The things I enjoy about Fit Self include: variety in the workouts, the positive energy from (Kevin) the instructor who listened to my goal and developed a program that fits my needs, the flexible schedule, the education I'm getting along with the workout, the depth of his exercise knowledge. It's fun and challenging at the same time.
The Fit Self, LLC's reply
It's such a pleasure working with you Marilyn!
Personal Training
Gregg B.
Mar 27, 2015
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Hired on Thumbtack
When I set out to begin getting into shape I was extremely apprehensive about hiring a personal trainer. I knew going to a gym was not for me, but I was nervous that I would hire someone who would make me dread working out. However, I couldn't be happier with Kevin and his training style. He definitely takes into account where you are coming from, where you are and where you want to end up and tailors every workout to help achieve those goals. It's been a really positive experience working with him and I highly recommend him to anyone who wants to get into better shape.
The Fit Self, LLC's reply
Gregg, ready to recharge your life through fitness. Would love to see you back in my new studio! Kevin (248)910-9004
Personal Training
Joseph F.
Jan 19, 2018
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Hired on Thumbtack
Kevin is an excellent trainer. He tailors the workout to the client and makes adjustents as the session progresses. Very pleasant and professional. Knowledgeable.
Personal Training
Jim B.
Jan 29, 2017
•
Hired on Thumbtack
Kevin, is very through and detail oriented. He is especially good for runners and older folks like me who want to get back into shape.
Personal Training
Credentials
Background Check
Kevin Cohen
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
Save 20% when you buy a 3 month package (36 session minimum).
What is your typical process for working with a new customer?
We do a thorough assessment of your strength, balance and movement, then we begin a process to help you reach your goals by carefully progressing your sessions.
What education and/or training do you have that relates to your work?
Always. Kevin is a cardio fitness specialist and completed numerous courses in core strengthening, balance training and building endurance. Kevin is also a Level 2 TRX trainer and versed in kettlebell training.