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I really needed an upgrade on my old outdated resume, and after researching and reading reviews I contacted Breakthrough Coaching & Beyond. I worked with Lisa on what I was looking for, what items I would like prominently displayed, and what items I may consider letting fall off of the resume. She was very professional, and was genuinely driven by what it was going to take to have me satisfied with the job. She exceeded all my expectations and then some with the resume she presented me. I joked with her that even I would hire the guy on this paper. I got a chance to use it for an job opportunity at my current company, and landed the job almost immediately. Our HR recruiter even made the comment that I have a very impressive work history while looking over my resume. I can't thank Lisa enough for her work that has already opened up doors for me.
John is an excellent trainer he provides just the right amount of fitness coaching required for a person of my age and limitations. He is been very conscientious when working with me and although he pushes me hard, he also understands that I do have some physical limitations and works within my framework. overall I think he is an outstanding fitness trainer and would highly recommend John
Kristin will meet you where you are in your fitness and health journey! Her coaching style is laid back and super helpful whether she is coaching you one on one or in a challenge group. Definitely challenged and supported all at the same time. You can and will find your own fitness and health story with her by your side.
Bennett has been amazing! I am brand new to working out, and he has made taking the plunge much less intimidating. He coaches on everything from nutrition to lifestyle and does a great job of explaining why we're doing particular exercises a certain way. He plans each workout differently and always keeps things engaging. I can't recommend him enough.
Alexis is fantastic. This was my first go at reiki and she has walked me through every step of the way. Not only has she helped me in energy healing she has incorporated some of her other skills to help me in my personal life both mentally and physically. I would recommend her to anyone .
I highly recommend Puravida. My trainer is so knowledgeable that it is like working with a physical therapist, nutritionist and life coach rolled into one person.
I hired Jonathan to break through a long standing training plateau. We worked together for about nine months, and in that time he essentially turned a 12-year experience-gained fitness view on its head. Jonathan not only addressed form and movement issues, but brought my mindset back to basics. Being that I had the experience to train hard independently, he focused on my mindset of how, why, and when I train by teaching me to pay more attention to the body and what it was communicating. Ultimately, Johnathan wasnt just a personal trainer, he was a life coach that brought me back to my meditation practice, taught me to listen to the body, and provided the nutritional foundation I needed to shatter previous goals. Using lessons from Jonathan I have gained 15 pounds lean mass while maintaining an 11% BF ratio and weighing in at 180, a difficult task for any ectomorph. Jonathan is always on time, professional, and takes the time to answer an extensive list of questions even if youre running over session time. A comment to the quick and dirty, get to the point individuals: Jonathan strives to create a personal connection with all his clients. If youre looking for a more blunt approach, dont be afraid to communicate openly about it, he will happily accommodate.
Doug started out being my personal trainer, now he is my friend, mentor and lifestyle coach - integrating physical fitness with nutrition, mental, emotional, and spiritual well being.”
I chose to work with Todd Smith for many reasons. His free interview is a nice touch and shows an ethical commitment to allowing potential clients to meet him and interview him before spending money. It is also a nice touch that his fee is reasonable! I sought relationship coaching with my wife after working with a counselor that was a good listener but offered very little direction. So we decided to try the coaching approach. Todd offers the best of both worlds - having the knowledge, insight, and background of an experienced counselor and the skill to motivate, teach, and promote change of a life coach. We feel so fortunate to have found him and highly recommend him to those who are highly motivated to do the challenging work of change and growth!
Paul has been my running coach for years. When I first started, I had terrible form. I couldn’t run a quarter mile without getting winded. Not to mention, I had aches and pains I had no idea how to work through. Because of his extensive USMC training, Paul was able to train me through better form, improvement in foot/arm placement, breathing techniques and building my mental strength to complete my first 5k. After the 5k, I was extremely motivated and Paul pushed me to complete a 10k then finally the Tough Mudder. It’s amazing what the body can do with proper support and coaching. Not to mention my aches and pains went away, I dropped excess body fat from improving my distance and most importantly I learned how to eat to perform instead of eating because “I feel like I have to.” Understanding customized caloric intake and macro placement was beyond beneficial and directly affected my workouts. My lifestyle is completely different now and I wouldn’t be where I am today without Paul.
My goals with Joe were to build strength and increase bone density (had early osteopenia). After just one year, my spine bone density increased by 9.6% and hip by 4%-fantastic results. Joe's approach is holistic; he is motivational, inspirational and a great coach.
Working with Beth of Inspiring Health has been a life changer for me. Having started with my nutrition plan, I became ill with pneumonia. I went in for some additional nutritional support and was better in a week! Unheard of! And I have released 5 pounds to boot. I highly recommend this approach to your health! PMarrin
My experience with Eull's Health Coaching (Sue) was positive and I would recommend using them if you are ready to make a change to your overall health.
Chris has been my life coach for over two years now! What started as an initial search for help during a job transition time has since blossomed into a true relationship of trust and mutual understanding. Chris has an incredible sense of intuition knowing the direction to lead someone which will help them uncover answers to their deeper pursuits and open a way to obtain them. I have so much trust in Chris! She's truly a God send. Her playfulness and creativity will spark new found freedom leaving you encouraged and uplifted to want more in life. All the best to those on the journey!
I began working with Michelle shortly after becoming pregnant. My goals were not the same as most clients as I was not trying to lose or maintain weight. In fact, I knew I would be gaining a lot of weight and my body image would change dramatically. During my initial consultation with Michelle, I shared with her my goals to have a natural childbirth and to be both physically and mentally prepared for the emotional and physical distress. Michelle was extremely supportive of my goal and began working on plans to build physical strength & balance while maintaining a healthy pregnancy. I worked with Michelle twice a week throughout my entire pregnancy. In fact, I was in the gym Monday, May 16th and I gave birth to my daughter Wednesday, May 18th. Michelle created fun yet challenging sessions for me which did increase my strength and balance and also my mental strength as she coached and encouraged me to complete each set within the session. Working with Michelle, not only met my expectations, but exceeded them. When I spoke to other pregnant women, they often complained about physical pain and discomfort. I had an exceptional pregnancy with no body aches or pains and I credit that to the wonderful physical health I maintained with direct guidance and supervision from Michelle. I also met my goal of having an all natural pregnancy. My body had the strength and endurance it needed to get through each contraction; and the mental strength to breathe and cope with each contraction. After a twelve hour labor, we were introduced to our beautiful and healthy daughter. Thanks to all the training I did during pregnancy, my body was then ready to meet the needs of our precious baby.
I've participated in Sarah's offerings, both in group and individual settings, and am so grateful for the opportunities she has given me to grow in health and improve my overall well being. The atmosphere Sarah provides her clients is so inviting, and she possesses an aura of acceptance and calming that encouraged me to take an honest look at myself and set reasonable goals for healthy balance in my life. Sarah's experience and support during our Mindfulness sessions was effective and helpful to me. She is a role model in Mindfulness practices and the variety of different ways to become more mindful, calm and aware. Thank you, Sarah, for your coaching and knowledge. It has made a difference in my life!
Karen is a great connection for improving life. I highly recommend her. I initially connected with her to lose weight. With her help, I have lost over 90 lbs and kept it off for over a year! She has helped me restructure former habits to create new healthier ones. I have accomplished changes in nutrition, exercise, purchasing habits as well as in my living environment. I have been with her for over 3 years and each week look forward to hearing her ideas and setting new short and long term goals.
I offer phone or in-person life coaching sessions, and I customize packages to accommodate your budget. Reach out for a quote. Areas of expertise: *Life transition/change *Personal effectiveness *Career growth *Leadership/business *Spiritual direction Client testimonials: "Gina's ability to find the true buttons to push is nothing short of mind-blowing. Her perspective is fresh, interesting and has a lasting impact. Gina Soleil will give you clarity and purpose, and is the best investment Ive made for myself, as well as for my company." Jim Dyrhaug, President - J.Data Company "Gina is one of the most focused, polished business people I have met. Her effervescent personality and transparent approach to others makes her a joy to work with and a pleasure to know. I suggest anyone who wants to reach the top should meet Gina immediately!" Michael Mullins, Ethical investing advocate "As a result of working with Gina Soleil, our company has gone through a dramatic transformation. Not only has our gross profit increased by 20%, were also neutralizing toxic energy by addressing it with open, honest communication." James Matheson, President, Network Medics Benefits of life coaching: Increased self-confidence Better relationships Improved communication skills Stronger interpersonal skills Enhanced work performance Solid work/life balance Greater wellness Wider career opportunities Effective organization and time management
I provide life coaching for men around the Twin Cities. I will be helping you find your path in life. How close are you to being all you can be? I can bring some certainty to your life. Our talks will help you see who you truly are and see who you can be. I am a source of advice, a sounding board for your ideas. Let's talk about you! I want to know the real you!
Michelle Stimpson is a life coach in Minneapolis, MN, helping women who want to create positive changes and live a healthy, balanced life, following their joy and living on purpose.
We offer therapeutic coaching service that integrates personal values and professional values. With guidance, direction, and accountability, Anita White, life coach, facilitates learning, healing, transforming, and releasing negative, ineffective patterns. Your habits, barriers, and addictions are latent in your unconscious mind. Anita is a highly skilled master practitioner of NLP and hypnotherapy. She can assist you in transforming your outcomes through communication with your unconscious and conscious mind.