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I have been training in Pilates with Amber for over ten years now. She is thoroughly knowledgeable providing intelligent, thoughtful, and individualized advice and feedback on my overall exercise regimen as well as diet issues with which I wrestle. She is enthusiastic and a very good listener. -Mark A. Doepke, Actuarial Advisors Inc.
There were 6 of us girls trying yoga mostly for the first time and she was very informative and patient with all of us! We had a great time!
I hire Sharon for a weekly Pilates class. I am a 79 year old lady who has had multiple surgeries; both hips, left pelvic bone, right elbow and left wrist. With her guidance and knowledge, I have been restored to excellent health. I was trained so well by her that three months ago I climbed steep and slippery mountains in Uganda to see the mountain gorillas. It was a challenging and treacherous trek. Two out of eleven climbers had to be taken out by stretcher. I credit much of my success to Sharon!
Jeanne is the finest of yoga and pilates teachers. She has a beautiful soothing voice that adds to the charm of her classes. She takes the time to learn and understand your needs, and her caring, intuitive approach make each class a special journey for fitness and well being.
YogaSoul is a full-scale yoga center and fully equipped Pilates studio located in Eagan, Minnesota, just south of the Twin Cities. We serve our clients by providing a serene environment for strengthening the body and healing the soul, while creating sacred space to awaken consciousness though yoga and Pilates classes. We help clients win the battle against stress. We also offer Tai Chi and Zumba classes. We offer possibilities for your soul.
I have over ten years of teaching experience and was a professional ballet dancer for eight years. I have trained with some of the most influential dancers and teachers in the world and pass their knowledge on to all of my students. Ballet has always been my passion, and now I fulfill that passion by teaching. I love working with kids and adults of all ages. I am also a fully certified Pilates instructor. Pilates is the perfect cross training for ballet and helps dancers understand how to better utilize their bodies to prevent injury and gain strength. I can teach ballet, pointe, pre pointe, contemporary ballet, and Pilates. I can choreograph ballet, pointe, or contemporary ballet solos as well. Thank you for your interest, and I look forward to working with you! - Madeline
Tone your body and achieve a better posture by joining the Pilates classes of this fitness instructor. Aside from that, she also offers prenatal, restorative and Vinyasa yoga lessons, among others.
We offer the following in your home or office: * yoga * Pilates * physical therapy * Thai yoga * structural bodywork We cater to private clientele in one-on-one sessions, duos and tri-privates. We also provide corporate fitness classes and special one-time events. Get your fitness program tailored to fit your needs physically, mentally, and emotionally, so you can feel better inside and out today!
Natural Balance Pilates offers affordable mat and reformer classes. Carol and Sue have been operating Natural Balance in downtown Stillwater for over 11 years. If you are looking for a safe, fun and innovative classes contact us for a free orientation.
I'm a certified Pilates/Barre instructor and Pranassage practitioner. Emilie or "M" is a certified classical-method Pilates instructor, Barre instructor, and Pranassage practitioner with a love for all things active. With passion and an eye for detail, her excitement and enthusiasm for teaching pushes her clients to find strength they didn't know they were capable of. Having worked with all walks of life, body types, and ages, she focuses on educating her clients on proper alignment, deep stabilizer and spinal strengthening and uniformly developing the body as a whole, so that every workout is more effective. At The Studio, M strives to create an experience that awakens your inner strength, as well as your inner peace. Through alignment-strengthening Pilates, body-changing Barre, and deep-centering Pranassage, M offers an all encompassing regimen to create true health - both inside and out. Outside of teaching, Emilie enjoys staying active by biking, hiking, kayaking, yoga, and dancing whenever and wherever the mood strikes her.
GuruCrew is a network of holistic mind-body professionals that puts the clients needs first and can come to your home, office or location of choice. We work with private individuals, as well as small groups of 15 or less. We specialize in physical therapy, yoga, Pilates, Thai bodywork, core & joint stabilization, balance re-education, muscle strengthening and flexibility, massage and wellness coaching. Whatever your focus, we have a Guru for you!
From daily activity, Free Spirit Fitness offers a reprieve by providing a variety of fitness choices within a tranquil studio environment. From the beginner to the experienced, everyone is welcome . Our clientele consists both women and men, and youth to seniors attend classes. We offer a variety of yoga and Pilates and other fitness classes. As new instructors arrive, we will continue to add more class choices. To deliver quality fitness and wellness to our clients is our simple goal.
The studio specializes in Pilates, Barre, Yoga, and functional training, offering a variety of services within those categories. Some of the offerings include private and semiprivate Pilates training and private and semiprivate personal functional training. Class offerings include group Pilates mat, reformer, Pilates Power Barre and Ballet Barre, Yoga and Yoga Sculpt, H.I.I.T (High Intensity Interval Training), spinning, and more. We also offer special fitness series such as boot camps, cleanses, outdoor summer shape up series, outdoor stand up paddle boarding, and wellness workshops. Defining You Pilates and Fitness is a place for those interested in maintaining and developing health and wellness in a non-competitive, comfortable environment. We believe optimal health is more than just exercise. To achieve complete fitness, a person needs exercise, balance of mind and body, sound nutrition, and proper wellness care. We recognize that each individual is unique and work with each client to identify the areas of their life that need fine-tuning.
Pilates builds stamina control and creates flexible, healthy, and balanced bodies. This practice decreases stress and anxiety while making you feel fantastic! It's my pleasure to bring Pilates to you and deliver a life-enhancing experience.
DJ White is the CEO and founder of P & P Journey's, LLC in Minnesota. I am certified as a personal trainer, a golf biomechanic, a corrective exercise specialist, and a Pilates instructor. As a tenured professional of 20 years, I have worked for and participated with profit and nonprofit organizations. I have competed in bodybuilding and powerlifting, with my favorite lift being a 345-pound dead lift. In the endurance arena, I have completed Olympic distance triathlons in Disney and Maui, a century ride in Tahoe, and the Honolulu Marathon. As someone who has been placed in the high-risk category for multiple diseases, I value and promote health and fitness. My tagline for my business is "where fitness on the outside begins on the inside". This is true of competitive and noncompetitive recreational activities as well as everyday living. Having watched my clients struggle with realizing their goals in health and weight, I chose to become a Take Shape For Life coach to assist those who are frustrated and overwhelmed. Take Shape For Life addresses the mind, body and spirit and provides a phenomenal transition to maintaining results. Let me support you in your 'Personal & Professional Journey' to optimal health.
I will provide individualized personal training and/or Pilates training programs. Whether you are just starting to exercise, trying to lose weight, or trying to improve athletic performance, I can help you achieve your goals.
We are a fully equipped, state-of-the-art studio, providing both private and group Pilates classes. In addition to teaching clients in the studio, we also partner with corporations/companies to provide weekly training for their employees. We also provide a comprehensive, PMA endorsed Pilates instructor training program.
I teach mat and reformer Stott Pilates. I have been teaching for almost a year now and have a reformer, mats, and all other equipment at my residence. I work with many different props as well as the cardio trampoline on the reformer. I am willing to travel to clients and have clients come to mine. I can travel with mats and props but not with the reformer. My previous job as a Pilates instructor was at Lifetime Athletic which I loved, but my ultimate goal is to run my own successful business, and this is just the first step towards doing just that. I love to help my clients set goals and to set them on track to achieve them! Are you a golfer, a dancer or a tennis player? I can program a workout specifically for your sport goals as well as for weight loss, etc. "You'll feel better in 10 sessions, look better in 20 and have a whole new body in 30 sessions." - Joseph Pilates
If ever you need quality Pilates exercise classes, check out Carrie Rowan. This expert provides top-of-the-line gym workouts, yoga and Pilates instruction, and more.