My pricing varies depending on the number of people who will be attending the yoga class. I charge a set rate for individual private yoga, yoga for small or large groups, special events, etc. Payment is required in advance to hold the appointment. I also offer class packages for private yoga that offer a discount compared to the drop-in rate.
When meeting a new customer, I like to have an initial phone conversation to learn about their interest in yoga, their health and fitness, and their goals for the yoga class. For private yoga students, I offer an initial session for new students that focuses on basic postures and flexibility so that we can create a plan and goals that meet them where they are. For groups and events, I tailor each class to the group involved, their overall age, fitness level, and experience with yoga. I theme the practices according to the event or celebration and combine movement and mindfulness practices to create a unique experience for everyone involved.
I received my 200-hour yoga teacher training in 2020. From there, I continued my yoga studies and completed an additional 300 hours of yoga study in 2022, becoming an RYT 500 yoga teacher registered with Yoga Alliance. I have continued my study since, attending retreats and trainings to further my yoga knowledge and practice. I have also received training in Meditation, Yoga Nidra, and am Reiki Level 2 certified.