FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Pricing depends on the type of session, number of participants, location, and length of the event. For individual private yoga, introductory sessions start at $85, with single sessions, discounted packages, and ongoing personalized yoga programs available. For group yoga, corporate wellness, and special events, I provide customized quotes based on your group's needs. In-home private sessions may include a travel fee. Payment is required in advance to confirm your booking. I'm happy to discuss your goals and recommend an option that fits your needs.
- What is your typical process for working with a new customer?
I like to start with a conversation about what you're looking for, your experience with yoga, and any goals, preferences, or physical considerations that might influence your practice. For private yoga clients, our first session includes an assessment of your movement, mobility, and experience so I can develop a personalized approach. We can then explore ongoing sessions or a structured program to help you build consistency and work toward your goals. For groups and special events, we'll discuss the occasion, number of participants, experience levels, and the atmosphere you'd like to create. From there, I'll design a yoga or mindfulness experience tailored to your group. My goal is to make the entire experience comfortable, approachable, and enjoyable, from our first conversation through our time on the mat.
- What education and/or training do you have that relates to your work?
I'm an experienced yoga teacher registered with Yoga Alliance as an E-RYT 200, RYT 500, and Yoga Alliance Continuing Education Provider (YACEP). I completed my initial 200-hour yoga teacher training in 2020 and an additional 300 hours of advanced training in 2022. Since then, I've accumulated more than 1,200 hours of teaching experience. My training includes Vinyasa, Hatha, Yin, prenatal yoga, Yoga Nidra, meditation, breathwork, and self-myofascial release. I'm also Reiki Level 2 certified. I continue to expand my knowledge through professional development, workshops, and continuing education, with a particular interest in functional movement, anatomy, and making yoga accessible to different bodies and abilities.