Jay L. says, "I can to Vans Tru Fitness after a divorce. I had been married for over 10yrs and I was a mixture of emotions but mostly I was lost, hurt, and afraid. During our first session Coach Black said we would identify my why and I thought it would be a simple answer but with every answer I gave he again asked why because most times the answers we give to ourselves are real but they are not touching the true issue. For example, I said I was afraid to end up alone for the rest of my life but what it really came down to was that I did not feel that I was valuable enough for someone to consider dating me in the future. So session one identified that I needed to work on self esteem and focus on the things that I feel make me valuable as a person. Coach Black has been very helpful in identifying my whys and helping me formulate affirmations that I feel are very specific to me. I also appreciate the fact that I never felt judged. He never tells me what I want to hear but it is always what I need to hear, then it is on me to do the work and make the changes. If you are serious about finding peace in you life, growing personally, or growing professionally this is the place to do it."See more
