Dream. Believe. Achieve. Fitness LLC

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Introduction: ⭐️FEMALE OR MALE TRAINERS⭐️ My name is Makal Riley, but I go by Mac (like Mac&Cheese). I'm a devoted husband, loving father of two boys, and proud owner of Dream Believe Achieve Fitness LLC. We offer personal trainers, yoga instructors, group yoga, and nutrition counseling from our licensed dietitian. All options available in-home or in a gym near you. All packages come with a nutrition consultations and meal prep guides. DBA Fitness is committed to enhancing your physical health, educating you on balanced nutrition, and keeping you motivated. We’ve had the honor and pleasure of working with many different individuals. From paraplegics, seniors, weight loss to cancer survivors, muscle gain, and more. In short, we want to offer an experience for people to feel empowered and inspired, where they'll have someone who believes in them as much they believe in themselves... if not more. So if you are looking for a personable passionate coaches, we are your people. And as always... Dream the impossible. Believe it's possible. Achieve the unimaginable.

Overview

Hired 1 time

Background checked

4 employees

8 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

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Facebook, Instagram

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21 photos

Reviews

Customers rated this pro highly for work quality, value, and professionalism.

Excellent 4.9

10 reviews

90%

10%

Rachel K.

Feb 28, 2019

I had the pleasure of training with Mak for 9 months-All from the comfort of my own home. He came over twice a week at 5am and designed circuit style workouts that were tailored to my fitness level while being challenging enough to crush my weight loss goals. On the days Mak wasn’t over, he would send me work out plans that I could complete by myself. He made the entire process effortless -all I had to do was wake up and get to work. But I didn’t have to plan my workouts or think about what to do each day. Over the course of the 9 months I lost 55 pounds, 5 pants sizes, and countless inches. Mak also educated me on healthy eating habits and taught me how to design my own circuits, now that our 9 months together are over, my fitness journey has not stopped. Mak always made me feel very comfortable, motivated me daily and made sure I was saying on track. It’s an intimating process inviting a stranger into your home, I was so nervous on my first day because I was extremely out of shape (hadn’t worked out in over a decade) boardering on the brink of obesity and basically everything made me winded. I was nervous because I felt insecure and worried that I would feel judged by somebody who was far more inshape than I was. Those worries immediately flew out the window the minute Mak walked in. He made me feel comfortable and was extremely encouraging. I’m so thankful I jumped in head first and pushed those worries to the side. 9 months later I am more confident than ever, I have so much more energy, and I gained a great friend in a Mak along the way. I have no hesitation in recommending Mak to anyone who wants to kick start their fitness. If you are still not sold, please feel free to reach out to me. I would be happy to answer any questions you have about my amazing experience with Mak. Rachel K.

Meghan M.

Feb 28, 2019

When my husband and I had to relocate to the cities from Duluth, I had a very hard time with it due to the fact that I had been working out with a trainer and group up there and was not looking forward to starting over again with a new trainer and group. I finally got over myself and decided to go and check them out. From my first encounter with Mac, I immediately knew I had made the right choice. They made and still make me feel more at home then I thought I could with any fitness club. Mac took and continues to take time with you to make sure you are given the tools you need to be successful with whatever your personal journey is, not only from a fitness level, but also with the best motivation one could hear to keep you pushing yourself to your best! It is a great feeling knowing that you have someone behind you and pushing you every step of the way! Thank you for all of the tools and motivation to keep me moving to be the best of who I can be! Meghan M.

Matt n.

Mar 1, 2019

Time. Effort. And Energy. One of Mac's many mantra's! And as your trainer Mac will bring these things along with his expertise and positive energy each and everytime. No matter your fitness level Mac will motovate and design a plan to maximize your results and focus your technique. Mac will also coach you so that when you train on your own you can do it with a deeper understanding and knowledge of how your body and muscles work. Where so many trainers attention sprays to their phones or idle chat amongst co workers and members Mac can typically be found buried in a text book studying and working hard for his clients. If you are a weekend warrior like me or a gym rat or have physical limitations Mac is your trainer. I have seen him working with the same energy with clients of all shapes and sizes. Since working with Mac I have seen amazing results and muscles in places ive never had in 30 years LOL. I cant give anyone a stronger recommendation than i would Mac. I have no doubt he would be successfull in any field he pursued. Get on his schedule. Take a chance. Bring your time. Energy and effort.

Ruby B.

Mar 5, 2019

I am a retired teacher and have always had goals for myself. In April of 2017. I began working with Mac Riley. Mac listened as I explained what goals I had set for myself. He began by instructing me and incorporating cardio exercise, free weights and movement exercises to build a manageable program. As he met with me, he monitored my progress in all areas! I found Mac to be very knowledgeable, always encouraging, and interested in how I was feeling about the workouts. He was genuine in his teaching and I loved when he would share about his boys! Mac is an excellent teacher and highly motivated trainer! Thanks to him, I am confident in using the equipment and weights to keep me on the path of being the best I can be! I highly recommend him! -Ruby B.

Becky H.

Mar 5, 2019

Makal (Mac) is a bright, kind, and motivating personal trainer. He meets his clients where they are at, listens carefully, and adapts/tailors to their needs for each session. In addition to helping clients who have interests in losing weight, building muscle, or other specific fitness goals, he also supports healthy living as a lifestyle, including providing information on reasonable and helpful eating habits. If you have injuries or specific medical needs, he is willing to work with you in a safe, productive way. Moreover, he knows how to work with a diverse clientele which I have found previously difficult to find. Finally, he is extremely respectful and thoughtful about using your home space if you choose to do sessions at your home. I highly recommend, Mac! Becky

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Makal Riley

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
Prices vary based off of length of comment and location.
What is your typical process for working with a new customer?
(Strength Endurance Training, High Intensity Interval Training, Circuits, and lots of Core and Glute activation) Our first sessions is a fitness assessment, pretty much me getting to know you and your capabilities, so we can start you off on the right track and avoid injury. The next few sessions are about setting you up for success, not over doing it so that you're miserable for days. After that we mix it up and I’m there to guide, coach, motivate, encourage you to push yourself. Each session will last approximately 45 minutes to 1 hour (including, but not limited to, cardio, resistance training, core, stretching)
What education and/or training do you have that relates to your work?
While spending time as a training at Planet Fitness, managing a Snap Fitness , and currently operating as Lead Training Manager at Anytime Fitness in Brooklyn Park, I’ve had the honor and the pleasure of working with many different individual. From paraplegics, seniors, weight loss to cancer survivors, muscle gain, and more. (just checkout my reviews.)

Dream. Believe. Achieve. Fitness LLC

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