Introduction: I work with students to meet them where they are with yoga. If you are looking for improved mobility and fitness or a mind and body connection, we will create a practice that feels good and offers a challenge to help you grow. From restorative yoga to powerful flow and even the depths of hot yoga, I'm sure that we will find a perfect match for you.
Does group fitness make you uneasy? I'll help you prepare to join a class or happily teach you individually.
Let's talk about what you need.