FAQs
- What is your typical process for working with a new customer?
Our initial meeting will be to discuss goals, health history and screen/assess current movement capability and joint capacity. After purchasing your initial program package your first session will be a free fitness assessment where we will test overall strength and endurance to assess your current fitness level and will help guide the direction of your program moving forward.
- What education and/or training do you have that relates to your work?
- NASM Certified Personal Trainer - Certified Precision Nutrition Lvl 1 Coach - Certified Functional Range Conditioning Mobility Specialist - Athletic Kettlebell Lvl 1&2 Coach
- How did you get started doing this type of work?
I began competing in Men's Physique Competition's in 2015 and after good run of doing 5 shows I realized that aesthetics was not the end all be all and was living with quite a bit of pain from the continuous stress being put on my body. In 2018 I decided to change my career to personal training full time with the intent of expanding my knowledge of health and fitness to be able to help a variety of individuals unlock their untapped potential that they may not have even known was there. I went onto to train out of Equinox where I learned the importance of longevity over short terms aesthetic goals and really learned to be a great coach with the ability to take a clients goal and put it into an efficient and effective program tailored to the individual that they can enjoy while learning and discovering more about themselves and most importantly hitting/surpassing the goals they set out for themselves!