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Sophie is so informed and well trained. She is definitely patient and genuinely caring about her trainees. I feel stronger and more confident after only the first four sessions. Sophie is definitely an excellent choice for a personal trainer who is helping me to meet my goals. I am so glad I found her! -Deborah J. Boggan Licensed Professional Counselor Amory, Mississippi
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Thomas is a fitness trainer who provides in-person and online sessions that fit your needs and lifestyle. He can put together strength training routines that will help you reach your goals.