Drop 15–30 lbs in 90 days 💪🏽 Start now with your FREE 90-Day Transformation Blueprint (results guaranteed)
This isn’t a workout — it’s a free 45-minute 1-on-1 strategy session where we map out your transformation plan, address barriers, and outline how to lose 20–30 lbs over the next 90 days.
Lose 20–30 lbs in 3 months. Relieve joint pain. Regain your energy.
No strict diets. No crowded gyms. Just a customized, high-touch coaching program built around your real life. If you’re ready to transform your body, mindset, and habits — I’ll guide you step by step.
Whether you’re getting back into a routine or tired of programs that don’t stick, I’ll meet you where you are and build a plan around you — your lifestyle, your priorities, and your strengths.
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⭐ What You Get With Coaching:
✓ Custom workout plan (low-impact, no gym required)
✓ 1-page meal plan based on your favorite foods
✓ Weekly check-ins for progress & accountability
✓ Personalized habit tracking app (no calorie counting)
✓ Support via text, email, and optional Zoom check-ins
✓ Flexible coaching built around your schedule, not the other way around
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🔒 Transparent Pricing & Commitment:
• 3-month minimum commitment (because real results take time)
• Momentum Plan: $750/3m — Includes full program, weekly support
• Elite Plan: $1200/3m — Adds live Zoom strategy calls + high-touch support
You’ll always know exactly what you’re getting — no surprise fees or hidden upsells.
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💡 My Promise to You:
If you show up and follow your plan with 80% consistency — you’ll feel stronger, leaner, and more confident than you have in years OR you’ll get your money back.
Guaranteed. My 12-month 100% money-back guarantee means you don’t have to worry — if you follow the program and don’t get results, I’ll give you your money back. I stand by what I deliver.
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✅ Credentials & Expertise (You’re in Good Hands):
You deserve expert guidance and lasting results — not another cookie-cutter plan. I’m a:
• NASM-Certified Personal Trainer – safely builds strength at any age
• Precision Nutrition Level 2 Coach – habit-based nutrition made simple
• Board-Certified Health & Wellness Coach – trained in sustainable behavior change
Everything is backed by science and delivered with care.
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📞 Let’s Talk
If you’re ready for change — I’ll help you make it real. Message me to schedule your free intro call and get your personal plan mapped out.
