Emily Metzloff

Introduction: I'm based in Durham, but I travel to clients within a 3-hour radius (if you're outside of that I can do sessions online). I offer hourly sessions at my gym for $50/hour. But if time/money are tight or you're not able to get to Durham, check out my Essentials package. I travel to you, do a session with you to teach you my methodology, and design a workout plan based on your current fitness level. You then track your workout and check-in with me daily through an app/texts/phone calls. Check out durhampersonaltraining.com for more details. We all know change is hard work. It’s not that you aren’t motivated or don’t want to change, you just haven’t found an effective plan that you can stick to. That’s where I come in! Whether you need to lose a lot of weight or you want jaw-dropping muscles, I help my clients create a plan and provide the accountability they need to stick to it. I have worked and trained in strength and conditioning gyms in NC and NM and just opened a home studio in Durham, NC.