Ashley Chandler Yoga
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Meditation type
Meditation reason
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Introduction
I'm a yoga instructor with a doctorate in physical therapy; a combination that allows me to safely work around and within any limitations or injuries. I love to come up with unique and creative flows that meet the needs of my students.
Yoga is my fun time, I can wake up cranky and tired and after flowing through some yoga have my whole day turned around. I feel like I get more out of teaching yoga than my students, I love it so much!!
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Services offered
Meditation type
Guided visualization
Mantra
Mindfulness
Transcendental
Meditation reason
Stress anxiety reduction
Mental stillness
Awareness deepening
Memory concentration improvement
Work location
My customers travel to me
I travel to my customers