FAQs
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Nutrition coaching, muscle mass gain, weight loss, sport specific training
Proehlific Park
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Goals
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Introduction: Our personal trainers are taught to inspire others to reach their goals through a 1-2-3 approach that focuses on ONE day to Plan & Execute Your Nutrition for the Week, TWO days of Strength Training and THREE days of Cardiovascular Training! With this system we teach our clients how to develop a routine that will ensure results and a healthy lifestyle!
Overview
6 employees
12 years in business
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