Cindy Holleman, Certified Personal Trainer

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Introduction: I started out where most of my clients start out. I remember what it was like to be new to training after being inactive and overweight for years. I know what motivated me to complete my workouts and to follow better nutritional habits. I use my personal experience to help motivate others. I never look down on any client for being overweight or for lacking athletic skills. I see each client as a person that needs help reaching their goals and potential. I make it my priority to give them the skills that they need to reach their goals and remain active on their own. I love the problem solving involved. Clients will come to me with problem areas or old injuries and I offer advice and design/modify their fitness programs to address their specific issues. I also like the feedback that I get from my clients when they've seen improvements in areas that have bothered them for a long time. This helps me to know that I am providing the unique, professional service that customers expect!

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13 years in business

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5.0

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Eileen B.

Mar 12, 2013

Cindy is a great trainer for a mom trying to get back in shape after having a baby. She is patient, full of knowledge and a great motivator. She keeps the workout fun, while packing a punch.

FAQs

How did you get started doing this type of work?
I became a certified personal trainer after meeting my own fitness goals with the help of a personal trainer from a local gym. Personal training changed my life! I want to help other people reach their goals and lead active, healthier lives with better nutrition and regular exercise. Being a personal trainer is one of the best ways to accomplish this goal.
What types of customers have you worked with?
One-on-one personal training for clients with fitness or weight-loss goals. Small-group fitness training for clients that share similar fitness goals (couples.)
What advice would you give a customer looking to hire a provider in your area of work?
Find out what types of equipment the trainer uses. If he/she mentions mostly cardio machines and weight machines, I would look elsewhere. Plenty of trainers can put you on a machine, but an excellent trainer will help you make progress in functional movements (how we really move and interact within our environments.) This requires portable equipment and free weights.

Cindy Holleman, Certified Personal Trainer

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