FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
75 minute Private & Group Yoga Sessions: * $125 + $15 each additional person plus mileage. * $100 + $10 each additional in my home (max 4 people) * I offer a discount to clients who attend 2 or more sessions per week. sessions include deep breathing, yoga asanas, followed by a relaxing guided meditation. Private Coaching (Thumbtack) Rates: 90 minute deep dive via zoom are $150 60 minute power hour coaching via zoom are $125 30 minute emergency phone calls are $50 Diverticulitis Rescue Yourself Offerings: * Digital Food Journal $17 * 5 Day Food Journal Challenge $97 * Diverticulitis Rescue Yourself Course: $357
- What is your typical process for working with a new customer?
Initially, we speak on the phone where we will talk about what goals you would like to achieve. If we decide we are a good fit for each other, we will develop a personalized plan so that you will achieve your yoga and health lifestyle goals.
- What education and/or training do you have that relates to your work?
My journey as a passionate Zumba instructor, yoga teacher, and health coach began in 2013, and since then, I've had the pleasure of working with a diverse range of individuals. From elementary school-aged kids to seniors, and everyone in-between, I've found joy in teaching and guiding people of all backgrounds and abilities. Whether you're a beginner, have specific injuries or limitations, or even if you're a seasoned yogi, I'm here to ensure you have a wonderful experience and fall in love with yoga and living a healthy lifestyle, just like I have. To back up my expertise, I am a proud member of Yoga Alliance as a Certified Yoga Teacher. I completed my 200-hour training at the beautiful Full Circle Intuitive Yoga School in Cocoa Beach, Florida. It was an immersive experience that deepened my understanding of yoga and its transformative power. Additionally, I obtained my Mind Body Specialist certification and am currently working on my 300-hour Ayurveda Certification, which will further enhance my ability to provide personalized and holistic guidance and create a more integrated approach to wellness, ensuring that your physical and mental well-being are nurtured. I'm also Certified Master Life Coach and ACE Health Coach, bringing a wealth of knowledge and tools to support you in achieving your health and lifestyle goals. 🌟 I believe that education is a lifelong journey, and I'm committed to staying up-to-date with the latest practices and techniques to provide you with the best possible experience. So, rest assured that when you choose to work with me, you're in capable and caring hands. 🙌🌺