Personal Training

Find a plyometric near Wilmington, NC

Find a plyometric near Wilmington, NC

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Top 10 plyometrics near Wilmington, NC

Avatar for Rising Phoenix Fitness, LLC
Avatar for Rising Phoenix Fitness, LLC
6.
Rising Phoenix Fitness, LLC
6.
Rising Phoenix Fitness, LLC
Top Pro
Exceptional 5.0

(18)

Exceptional 5.0

(18)

In high demand
Offers remote services
  • 36 hires on Thumbtack
  • Serves Wilmington, NC

Online now

Brianna O. says, "Katie is AMAZING! I can’t express enough how great of a trainer she is. I am someone who has been struggling with motivation to work out and go to the gym, so I searched Thumbtack for a trainer who could come to my house and guide me through workouts. Katie was the first one to respond and I’m so glad that she did! Since my first interaction with her she has been nothing short of incredible. She listens to my goals and designs workouts that will help me meet them and give me the perfect level of challenge. She plans workouts and prints them out before the session. She demonstrates every exercise and makes sure I do it safely. She is an excellent and very knowledgeable trainer and can tell you down to the muscle what you are working out and what the exercise is doing. She is also incredibly professional. She is always early. The first session, she was 30 minutes early and I was so impressed by how committed she was to making sure that she was early and there for me. Katie never has excuses. She does what she’s supposed to do and more. She really goes above and beyond to come to you and give you value for your money. Not only that, but she is an amazing energy. She is one of the nicest people I have ever met. She also has a smile and such a good vibe. She cares about me as a person, asks me about my diet and how I’m doing, and always offers advice in a very caring way. I feel very comfortable telling her about my diet and exercise goals and struggles. I am very impressed with how Katie is running this whole business on her own. She designs personalized workouts for each client, travels to them or does online sessions, helps you through the exercises and demonstrates them, does all of her administrative work, is very knowledgeable about exercise and nutrition, and even has her own newsletter! She is such a powerhouse of a business woman, doing what she loves and is great at herself! Katie is communicative, punctual, energetic, positive, and overall an amazing energy and inspiration in my fitness journey. I have started doing more treadmill workouts and walks on my own just from seeing her and being around her. She motivates me to be better just from her example and how healthy and peaceful you can see that her lifestyle has made her. Everyone needs a Katie in their fitness journey, especially if you’re starting out and might be a little scared or intimidated like me. I can’t recommend her enough or say how happy I am with her! She proves reasonably, will work with you, is flexible, and just the best! 5 starts to Katie, she deserves every one ⭐️⭐️⭐️⭐️⭐️"See more
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Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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