Energy Dynamic Training

My experience so far with John has been extremely great! I have learned so much, and gained a lot of knowledge about what it means to be happy and healthy. I just completed my first 16 secessions and I could not be more proud. He is very supportive, positive, and just a honest trainer. I knew that starting my weight loss journey was not going to be easy but I never knew that it would be so fun. I have enjoyed every moment of exercise and even have fallen in love with the gym. John is definitely worth making that life change. I recommend having this experience! A 5 star experience for sure.

I enjoyed my time training with John. The workouts were challenging but effective and a great value! Would definitely recommend.

John is amazing! I could not be more happy with my experience with him. He makes training very personal, and truly cares about the goals set. He’s just as excited as I am or more! Highly recommend!

John is amazing!!! I’ve never had a gym membership or a personal trainer. I’m glad I decided to make an uncomfortable decision that has come out to be one of the best decisions I’ve made in my life. John guides you through this whole process and is very patient. He worked on my meal plan which was great, has always answered all my questions when I’ve had to call him or text. Thank you John, for your dedication and how much you care. I wouldn’t feel as strong and feel as good mentally and physically if I had not met you. I have completed 9 sessions with him and I have been able to lose inches and weight (5.6 pounds). I’m always excited for my measurements check in. I can see it and feel it. It just feels amazing to take care of your mind and body.

John was so good at helping me train my body. I fell into a deep depression and I gained a large amount of weight. With the help of his meal plans and personal workouts l was able to go from 182 -162. I appreciate all of his help and encouragement to keep going because I was fighting a silent battle and I didn’t even know it 💙