PTP400 offers invigorating training, on the go coaching at your fingertips, monthly nutritional seminars, self-defense, and a vibrant community supporting you every step of the way.
Everyone I talk with has a consultation first and discuss your goals and issues with your body. There is no one size fits all in training so the program is tailored to benefit you and how your body is made up and what works best for you. By the end of things you won't believe how far you've come in a short time.
I began in college as a Athletic training major and went on to obtain a degree in Psychology. Playing sports and training for so many years as well as getting trained by some local pros in the fitness industry gave me extensive knowledge of the body and how to problem solve to hit goals. Training is a physical process but it's more mental than anything and I make sure to change the mindset of my clients just as much as changing their body.