Yoga with September

$70/session

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Introduction

Yoga Instructor - Healing through Personalized Practice After 11 successful years in the corporate world, yoga has always been my guide through life’s toughest challenges. Now, as a full-time wellness guide, I’m passionate about helping others experience the healing power of yoga. I offer both private one-on-one and group yoga sessions, tailored to meet the unique needs of each student—whether you’re a beginner, an advanced practitioner, or someone with limited mobility. Yoga should be fun, empowering, and restorative. I’m a 200-hour certified yoga instructor, registered with Yoga Alliance, and I’ve pursued continued education in Yin yoga, holistic healing approaches, and various forms of Theta healing through guided meditation and sound therapy. My goal is to guide you on a personalized path to physical and emotional wellness through yoga.

Overview

Hired 5 times

Serves Winston Salem, NC

Background checked

1 employee

1 year in business

Business hours

Sun7:00 am - 10:00 pmMon10:00 am - 10:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, PayPal, Square cash app, and Venmo.

Social media

Instagram

Reviews

Customers rated this pro highly for work quality, professionalism, and value.

Exceptional 5.0

10 reviews

5

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Read reviews that mention:

Massimo C.

Jan 22, 2025

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Hired on Thumbtack

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • No yoga preference • No experience • Increased flexibility • Help with injury/pain • At the pro’s location

Private Yoga Instruction

Ebony J.

Sep 21, 2024

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Hired on Thumbtack

Details: 12 students • 31 - 40 years old • No yoga preference • Beginner • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Danielle A.

Nov 3, 2024

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Hired on Thumbtack

September is amazing. She made me feel so at ease. She’s wonderful

Details: 2 students • Younger than 18 years old • 41 - 50 years old • No yoga preference • No experience • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • At the pro’s location • My home, venue, etc.

Private Yoga Instruction

Wen L.

Jan 5, 2024

September is an exceptional yoga instructor. This was my very first yoga session and she really helped me feel included. Her class felt challenging yet accessible to newbies like me. I’m so excited for my next class!

April H.

May 19, 2024

She worked with my 90 yr old mom. My mom enjoyed the yoga that will help with her balance.

Credentials

Background Check

September Prak

FAQs

What education and/or training do you have that relates to your work?
I’ve practiced yoga for over 5 years and am certified thru Yoga Alliance as an accredited Yoga teacher. I graduated With my 200YTT here in Winston-Salem at Wildlight Wellness!
How did you get started doing this type of work?
I started with simple stretches and realized that incorporating mindfulness into the practice, called yoga, has made me a healthier person both physically and mentally.
Describe a recent project you are fond of. How long did it take?
I’ve enjoyed working with a client who had trouble turning his neck to see left and right while driving. After working with him through a gentle yoga practice, it gave him the ability to drive safely and have more mobility in his day to day life. Seeing clients progress in any manner sings to my heart.

Yoga with September

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