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About
Hello, my name is Karina.
Located in New Jersey,Bergenfield.
10+ Years Fitness Professional and Body Transformation expert ☺️
Mother of two children 👦 👧
Nutritionist.
Ex Professional Bodybuilding Competitor and Fitness Model .
I’m here to help you to achieve your fitness goal and feel confident in your own skin . I do only personalized approach. I never use generic programs , this is not my style. Everyone is deferent and has deferent needs. My focus is quality.
I’m very confident in my profession and I work with your preference to get you best result using smart training. I don’t use hardcore methods neither in training or dieting. I want my clients to enjoy the process and look forward to every session. Also , I’ll educate you about flexible eating . Knowing how to balance your food will allow you to eat what ever you like and still loose weight . You will be able to enjoy time with your family , nights out with your friends and have a glass of wine without feeling.
Guilty.
I work only with people who is serious about their goals and If you are not ready to change your life and body once and forever please don’t contact me and let’s not waist each other time !🙏🙏🙏
Overview
Hired 2 times
Background checked
1 employee
15 years in business
Business hours
SunClosedMonClosed
Payment methods
This pro accepts payments via Cash, PayPal, and Zelle.
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
7 reviews
5
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Read reviews that mention:
Ayanna G.
May 30, 2021
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Hired on Thumbtack
Karina has been amazing. As annoying as my schedule is, she’s been able to work with me. I also like the fact that she comes to my home gym to train me. She encourages me to bring my little one along for exposure, which I might not love the idea but it is super important for the kids to stay active too, especially during these times. She’s informative, patient, friendly and knowledgeable.
Personal Training
Timia T.
Apr 29, 2021
•
Hired on Thumbtack
Karina is amazing. If you're looking for a personaltrainer who will be fully invested in you and your fitness goals, she is the one!
Not only is she a great trainer but she is also kind, easy to talk to, and patient (with all the questions I ask lol). She gives nutritional guidance along with an explanation of why certain foods are good and why others aren't. If I could give more than 5 stars, I would.
Personal Training
Lana R.
Dec 11, 2023
I’m so happy I found Karina. She is a great personaltrainer. She helped me to get in shape and get stronger . I love her approach and personality and she is very easy going person !
Marina S.
Mar 31, 2021
Karina is an amazing trainer.
She knows what she is doing. She always pushes me to do my best even if I dont want to. Workouts are fun. If you're looking for an exceptional trainer, You've found one, because Karina is the best.
Michael H.
Mar 30, 2021
Such a great coach. She helped to loose the weight that I wanted to get rid of and tone up my problem areas. She helped me with my nutrition. Best of all, she was available when I needed advice when we weren’t training. Our workout sessions were fun and engaging. She kept me motivated and accountable. She is great at what she does. I highly recommend her.
Credentials
Background Check
Karina Mcghie
FAQs
What should the customer know about your pricing (e.g., discounts, fees)?
I offer discount on 10+ sessions
What is your typical process for working with a new customer?
At first I get to know my client,I ask questions to understand where is my client at .What was holding my client back from achieving fitness goals,medical history, past injuries ,nutrition habits and problems.Then we come up with step by step plan and slowly but surely move towards my client’s dream body .
What education and/or training do you have that relates to your work?
I’m certified Personal Trainer (NASM Academy) I have bachelor’s degree in fitness coaching and nutrition.
