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I am impressed. Coach freeman even travelled to my daughter basketball tournament game to see her play so he could see where she needs work
Very satisfied, he is a great basketball coach
I attended my first small group fitness class at Vargus Fitness in February 2012 and haven’t stopped going since. The owner, Mike, is very knowledgable regarding exercising and what you should be doing versus what you should not be doing. I’ve never felt intimidated or uncomfortable while being there but rather strong and confident. The workouts are intense and you ALWAYS feel like you’re getting the workout of your life. You will definitely feel every bone and muscle in your body getting a full workout. The classes and his personal training sessions change on a daily basis and the best part is these classes are universal in that they are appropriate for a beginner in the fitness world or someone who’s been working out for some time. I also really like the motivation the staff provides and they never let you slack off. The staff focuses on every person individually throughout the class and will provide you with guidance/assistance/corrections on any exercises you may find difficult or that you may be doing incorrectly. Additionally, in the 2 years I’ve been attending Vargus Fitness, all of the other clientele I’ve met have been nothing but nice, fun and motivating as well. We push each other to higher limits and enjoy calling each other out if one of us falls short on an exercise. If you’re more interested in the one on one training, there are also personal training classes available. Again, similar to the boot camp classes, the personal training is just as intense and the staff can accommodate your workout to your specific needs.
I want everyone to not only leave my job with any effect or resuts but with happiness
We provide personal training, boot camps, instructional swimming, basketball skill development, martial arts, and meal plans.
Fitness for Life is an idea that I have for a fitness organization. It is in the works, and by that I mean it is only an idea. I have plenty of them. Coming out of Cortland State University, I graduated with a physical education degree in 2012. I have been teaching in the NYC Department of Education for the past two years as well as officiating men's basketball. Both are passions for me, but I have been gradually gaining an obsession with fitness and nutrition. That being said, I am now pursuing my physical training certification and am a couple of months away from being certified. I truly believe that I am ready to begin training any individual who is willing to begin becoming healthy through physical fitness.
You will feel a difference in the way you move while performing typical daily activities with ease. I pay attention to correct form while incorporating the right amount of intensity that will increase your cardiovascular endurance, flexibility and strength.
i have proven my training produce the results people are looking for.
Functional training for all levels of fitness. No 2 sessions will ever be the same. I like to keep things up beat with your goals in mind.
I have been training with Will at Kinetic Fitness for over 2 months now and the results have been Phenomenal. He has and encyclopedic knowledge--after 2 months, I don't think I've done the same exercise twice with him and he makes training the training new and interesting every time. I don't know how or where he comes up with some of them, but they are effective. He also manages to them fun despite the exhaustion. There is no doubt that Will make you work extremely hard and expects a real commitment. But he also takes a personal interest in your success and brings a balance of challenge and encouragement. I'm very happy to work with Will and I take pleasure in recommending them to others.
My son has trained with Tony for the past two years and his development, both physically and mentally, has been tremendous. Tony is a motivational leader that takes his role as a mentor very seriously. Tony's credibility as a former athlete that competed at a very high level as well as well as his knowledge and professionalism make him the best trainer we have ever encountered.
I’m a National Acadamy of Sports Medicine Certified Personal Trainer and a Certified Sports Performance Specialist with a great personality and positive attitude who provides 1 on 1 and small group training that will travel to you to do in home training or training at a gym of your choice.
I'm a personal trainer ready to help you see that dream body becomes a reality. As well, I help clients who deal with pain and help them reduce whatever physical pain they deal with so they can go on living their lives pain free!
Are you serious about starting your basketball team? IBallAcademy is one of the best basketball skills training services in the state of New Jersey and surrounding areas. For ages 6 to 21, we have built a program to develop their basketball skills and character traits together. For all age groups, we will first teach you the fundamentals (if you do not have them down completely). Then, we take you on a journey to becoming one of the best players in the nation. We guarantee that you become a much better player, or your money back.