Introduction: I can assist you in meeting your fitness goals... whether you are interested in improving your endurance for competition, weight loss, muscle definition or self defense. I provide my clients a full training curriculum, nutritional guidance if needed and daily support & encouragement. My clients include individuals at various ages, male and female interested in beginning and/or maintaining a healthy lifestyle.
In addition to my personal training certifications , I have over 20 years expertise in fitness, boxing, martial arts, Krav Maga and various competitions. My background offers clients an opportunity to experience a very diversified training regiment while reaching their personal goals.