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Evis is kind, professional, humorous, educated and works well with my 16 year old son and tolerates and effectively communicates with me:-)
It's going great so far. He keeps workouts fun by switching it up and incorporating kickboxing. Looking forward to my results a few months from now!
I've been looking for a kickboxing studio to stop being a lazy bum. Gym was not an option because I just don't like it, and I sort of feel uncomfortable around muscle maniacs. I stumbled upon a Groupon deal for ILKB and decided to try it out, especially since the place was down the block from my job. The first class was a killer. The first 20 minutes or so is very intense cardio and conditioning. You will be sweating as much as you would in hot yoga. Then comes the best part: punching/kicking the bag to your heart's desire. The instructors are really (and I mean really) energetic and great at motivating you. Every class they teach you different combinations getting you to work out your entire body. After my first class I ended up signing up for a whole year! It's really fun and really hard at the same time. The instructors really make it their goal to push you to your potential, and help you reach your fitness goal. The staff there is so nice and so helpful. They are always ready and willing to help in any way, shape or form if you need it. The facility itself is gorgeous, neat and very tidy. The locker rooms even have everything you could possibly need. All you need to bring is a towel, water bottle, a lock, and yourself! They don't call it ILoveKickboxing for no reason... I pretty much go every day now.
Bill is an amazing trainer and mentor. Very laid back and simultaneously incredibly motivating. I came in to continue training kickboxing but now we do all kinds of trainings including workout to increase mucle mass, fitness and since he is a black belt in Isshinryu (Karate) we started that as well and all I can say is that his patience, skill and flexibility are absolutely remarkable. If you are looking for someone to help you with advanced training or just guide you through the basics, he is the person for it. Also, he teaches kids as well of all ages so if you're a parent with a child and would like them to get some exercise and have a mentor, Sensei Bill is your man. Thank you Bill - look forward to continuing training with you
Great way to end a stressful day! a little spice to your cardio workout, why not try kickboxing or boxing? I look forward to the Monday & Wednesday classes! Great way to end a stressful day!
There is not enough words in the world to describe how much this great man can help you. A few years ago I thought I was well equipped with my skills, but he showed me so much that I now know I knew so little. Mark can take you up and beyond your goals and is a great mentor and my go to man for advice. He is so wise and talented and I can't wait to train with him more in my future for the world of MMA. Not only is he knowledgable in MMA he is great for boxing, bjj, kickboxing, and muy Thai. I would recommend him to anyone who wants to be serious in the world of fighting, self defense, anyone who wants to be fit or anyone who needs a great friend or mentor to talk to. Mark goes beyond my description, you just have to try him!
NOTHING beats the experience you'll have at Shunato Karate. As a kickboxing student, Sensei Kato has not only taught me the essentials of self defense, but in the process has also taught me confidence, determination, focus, patience, and the importance of a happy workout. I've dropped 6 pant sizes just having fun! Shunato isn't just a dojo, it's a family. You're not going to find anything else like it, so stop looking. Come join us!
I train everyone from beginner to advanced in the art of Muay Thai, kickboxing and boxing. I'm a Muay Thai fighter with several years of experience training under one of the greatest fighters of all time.
very professional i am getting fit and learning how to box. Jackie and Michael are great trainers and you leave there drenched, You keep wanting more. You see results right away and you get stronger every day. They are tough but, patient. from RED
I train under Guru Glenn in Jersey one of Andy's students. Love taking a ride into NY. To train with a real master of the art of fighting. He shows what will really work. The arnis work makes me so much quicker and aware whats going on, it's not a easy art to learn but if your up for the challenge, will inhance you fighting ability 10 fold. especially when i lose the sticks and go with empty hand sparring. The group of guy's that train there are very inviting like you've known them a long time always willing to show you pointers where needed. Been around a few systems, this guy is the real deal. Gene
I have been working out with Antonio for a few years now and couldn't be happier. He's tough but inspiring! He is an expert at reading my energy and planning the workout around it. I don't know how many times I have said "thank goodness I had scheduled you today, I wouldn't have made it otherwise". I have also had fun learning kickboxing techniques while getting my workout in. I especially appreciate that he gives me exercises I can also do on my own. I have recommended Antonio in the past and I would recommend him today!
Unique Martial Arts Muay Thai Kickboxing Gym & Personal Fitness Training lead by 2X American Muay Thai Champion Extreme Lacosta & Certified Coaches. Focusing on internal power, discipline and Healthier living
Hello, my name is Gilson Barbarian Oliveira (Google it) I'm a black belt martial artist and a strength and conditioning coach. Which means for you, any goal you set related with being in shape and learn a martial art discipline,you'll accomplish in 2010! Training with me will give you a unique chance of obtaining the body/conditioning you want while learning a new set of fighting skills.
Kickboxing is an exercise that utilizes your hands, arms, feet, and legs; all in fast, repetitive motions.
My work stands out cause I care about you as client in succeeding in your goals and I will push you to achieve your goals .
Bars Boxing and Kickboxing specializes in three types of martial arts including kickboxing, boxing and Muay Thai. Our classes are for male and female students, aged five and up. All our classes are broken down into age groups. We offer morning classes and evening classes as well. Our martial arts school can prepare a fighter for a match, or just condition a person through our strength and cardiovascular workouts. The facility is fully loaded with a ring, heavy bags, weights, and conditioning equipment. You will receive a great physical workout which can improve confidence and also help lead to a healthier lifestyle. If you are thinking about weight loss or want to tone and tighten your body, you can get a real results with our program. Whether you are a complete novice or a professional fighter, Bars Boxing and Kickboxing has the expertise to design a specific program for you to help you attain your goals. At Bars Boxing and Kickboxing, you can learn mixed martial arts as a discipline. Our goal is to teach techniques and drills you would find in elite fighters' gyms and make them accessible to everyone. Our students spend their time equally between overall physical conditioning, stand up techniques (Kick Boxing and Boxing) as well as some grappling techniques and situational self-defense. The guiding principle of our schedule is that every technique must be able to be performed against a resisting opponent in live drills. Akmaljan Zakirov, the coach and owner, is a two-time world champion. He has 15 years experience in boxing, kickboxing and Muay Thai. Coach has the know-how to ensure that you will benefit from the classes to the best of your ability. Come by now and try a free class today!
Various martial arts training. Judo, ground defense, standing boxing and muay thai.
We teach martial arts to children, men and women. We specialize in children classes. Group classes, private lessons, and seminars are given.
Burn fat and tone those muscles with New York's best kickboxing classes. Check out our web special for three classes and a free pair of gloves for only $19.99. This facility has five to six classes per day and is equipped with locker rooms and showers. Get the body you deserve, and have a blast doing it!
We offer martial arts training for adults and kids. Give us your undisciplined and unappreciative and we will send you back a leader. Join our I Love Kickboxing program and lose up to 800 calories per hour. We are an established martial arts school in Forest Hills, Queens, and we welcome students of all ages, starting from 3 years old.
I started Fitness Kickboxing to offer a total body transformation program. There are 3 different classes, T.B.C (total body conditioning), kickboxing, and yo-kick (yoga and kickboxing).The goal that we have is help you get to your goals.