Annaly G. says, "Once you get to a certain age, thinking about health is inevitable. My ideas about health were usually anxious and negative. Once joining the Blooming Health and Wellness group coaching program, my thoughts about my personal health journey were completely shifted. Joining together with like minded people to set attainable and useful goals, made the journey fun and personal. With the coaching of Emily, we were able to be vulnerable, keep each other accountable and learn more about ourselves and our bodies.
Emily provided a safe space to explore things in our lives that were impacting our overall happiness and balance. She provided knowledge on topics ranging from relationships to food that helped me create thoughtful decisions concerning my health. She also led the conversations in the program in ways that felt authentic and fun!
Emily is a wonderful coach. She knows how to guide the conversations in ways where all members felt heard and encouraged to meet one's goals. She is also extremely knowledgeable in the subject areas and covered a variety of topics. The examples she gave from her own life added a personal and authentic vibe to the conversations we held.
I would recommend Emily to people who are looking for support and accountability along their help journey! As you share your issues revolving health, you will learn more about yourself than you thought you would. These revelations will help create systems that work for you by you to improve all aspects of life."See more