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Excellent instructor in Pilates and Yoga. Always concerned about the well being of her students. She pioneered chair yoga for seniors and develops innovative and healthy routines that change to keep you motivated. She has been my instructor for four years and she is prompt and always pleasant,
I cant say enough positive things about Judy! I trained with her for many months before my wedding and could not have asked for a sweeter, knowledgable, encouraging and patient trainer. She met me at my fitness level, and knew how to build more challenging workouts through the course of our time together. I was very happy with the results of our twice weekly sessions and felt stronger, trimmer and more confident for my wedding. Just the greatest!
I recently started training with Dianne, and I am very happy with the challenging yet "soft" regime, particularly because of my goal of building muscle but remaining feminine in appearance. The combination of yoga, TRX, and Pilates, makes for a perfect training routine for me. I would reccomend Dianne to anyone looking for solid training.
Dina was very fun and easy to work with, schedule with. She made herself very flexible towards my due date. I loved getting a combination of yoga/Pilates in my prenatal work out. Dina keeps changing things up to prevent you getting bored. I would like to see her again but my baby keeps changing his schedule and it's impossible to plan things well. Maybe, in the future. I do think that my classes with Dina made me strong enough for labor and after.
Morgana is the perfect match for my physical training, balance and flexibility needs. She is able to incorporate the essentials of Pilates into floor exercises, which gives me stability, but has added some balance moves which will keep me steady and upright. I have suffered from PAD for some years, but after several surgeries which were successful for a while, I was finding it more difficult and painful to walk. After one session with Morgana, I know my entire physical demeanor will benefit. she is a delight to have as my trainer, and I look forward to working with her on a regular basis to strengthen my weaknesses. I highly recommend her, particularly for those with orthopedic issues, to which she can apply solutions which will help get you back in shape.
I was concerned about taking a Pilates class since I had never taken one before. Theresa was patient and caring. Made sure I was comfortable and in the correct positions throughout. She was able to focus on everyone in the class at the level they showed. She made the class fun while still being a solid workout! Loved it! Thank you and see you again soon!!
undefinedI have always been a hard core hot yoga fan but after i had reconstructive surgery on my ankle in May 2015 I was unable to do that kind of workout while recovering. After 5 months into recovery I was given the green light that I could start working out but I was very limited in what I could actually do. Jen had suggested I try Pilates and that she would tailor the workout to meet my needs. I have taken Pilates at NYSC and never really liked it so I agreed to workout with Jen but wasn't really sure what to expect. Jen tailored the entire workout to positions that I could do while focusing on my injury and my form. At first I was not good and had a hard time holding positions or even doing them properly but Jen was able to work with me one-on-one to teach me the correct form. Jen is extremely focused and makes Pilates fun. She prepares each week to customize the workout so that I am progressing. I have actually become pretty good and look forward to our Pilates session each week. I have become stronger and my body is becoming much more toned When I started with Jen I was also in Physical Therapy twice a week and working from home and adding Jen to my recovery plan has helped me progress extremely quickly. I am just about done with Physical Therapy, going into the office full time, and have returned my normal life. Thank you so much Jen! When I first started with Jen I was a beginner and now I am intermediate and even able to do some advanced positions. I recommend Jen regardless of your level. She will customize your session to meet your needs and you will have a great time working out!
very satisfied by both trainers provided by Uniquely Fit NYC. each of them very knowledgeable of Pilates and muscular and bone structure, and appropriate exercises for a variety of objectives including golf in my case.
Florence is a fantastic Pilates instructor. She incorporates careful individual attention each student needs (in my case, I needed to be extra careful due to back issues). Her approach is adaptive, but she is able to push my boundaries while respecting my limits. After a little over a year, I have significantly improved my core strength and flexibility. It takes real talent to be able to do this effectively.
I've been working with Abby during her teacher training, and it's also been my introduction to Pilates. She's a natural and conscientious teacher, and she has a gift for being detailed and challenging while keeping the process fun and not overwhelming. (Just whelming enough!)
Rachel is amazing. She completely understands the body, and ensures that you are doing things correctly throughout the entire session. Her varied background allows her to teach in a way that other Pilates teachers just can't. She's also kind, approachable, and makes you feel completely comfortable. Can't say enough good things about her.
Aside from Mat Classes, I have an arsenal of other teaching approaches and techniques to create a fun and dynamic workout. The Pilates FoCus Form/Core/Stabilization class is Pilates based group class utilizing foam rollers to build an awareness and connection to deep core stabilizing muscles in a focused fun format.
We get results
We are an upscale, full-service, classical Pilates studio. We offer both group classes and private instruction in a stylish and sophisticated environment.
I help students find their edge to ensure that they are always challenging themselves and progressing. Moreover, my fascination with anatomy fosters safe classes based on sound principles.
My name is Juliette. I'm a Pilates Reformer certified instructor. I'm also Personal Trainer, Yoga instructor and professional Ballet dancer. I offer one-on-one Pilates Reformar sessions at affordable price. I have a lovely place in front of the Prospect Park, less than a minute walk from Prospect Park station. I have the best Pilates Reformar and equipment available on the market.
Each trainer and healer has something to bring to the table, just as each one of our clients do as well. Having been blessed with not only a physical background, but spiritual training and experience, I feel comfortable in my ability to aid in the healing on all levels for balance and longevity.
We are a fully-equipped Pilates studio with one-on-one, individual, personal, classical, and Stott instructors. The instruction is tailored to you.
I am a professional dancer based in New York and Berlin. I travel frequently to teach, and I love sharing my passion for dance! I specialize in teaching various forms of social dance (swing dance, blues, salsa), hip-hop, and ballet. As a teacher, I focus on helping my students build confidence, rhythm, strength, and an ability to express themselves through dance. I provide a safe environment to learn and experiment and am always interested in helping students of any level. I am also a certified Pilates instructor and personal trainer.
Currently I am working as a Pilates Instructor at the studio in Manhattan. I will help my customers to feel much more better by doing different exercises for stretching and flexibility!
Experience a creative wellness lab! Malin is certified in Pilates and yoga. Her other profession is dancing; therefore, she has many inputs to design the session and suit personal goals. She is open-minded but dedicated with a big heart and patience for a long-term change.
New York, NY