Julia Yoga/Health Nutrition Coach

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Introduction

I now offer Yoga classes and Nutrition Coaching online and in person!!! Please read this thoroughly before reaching out to determine if we could work together! ***************************** I am passionate about sharing my love for Yoga and teach with an authentic and fun approach. I teach Vinyasa Yoga and in my classes I like to focus on strength and stretching, pranayama and meditation. I love everything about fitness and a healthy lifestyle and I would like to share this with people. I promise you that you will get from my class exactly what you need and want! If you are a beginner- no worries just take your mat, yoga blocks and towel, I will teach you from the basics. If you have some experience we will work on your alignment and goals. If you are an advanced practitioner- we can improve your practice and have a lot of fun. I am a Functional Medicine Nutrition Coach so I can give you a nutrition consultation and help you to maintain your health. I can help you lose weight, create healthy habits, educate you, and manage your health if you have any conditions. I work with autoimmunity and GI problems ( Skin, Allergies, Thyroid, Asthma, and many others). We will create a roadmap for improved health. For more information please contact me

Overview

Hired 47 times

Background checked

1 employee

9 years in business

Business hours

SunClosedMon2:00 pm - 7:00 pm

Payment methods

This pro accepts payments via Cash, PayPal, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2023

2022

Services offered

Work location

My customers travel to me

I travel to my customers

Projects and media

9 photos

Projects and media

9 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

31 reviews

5

97%

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3%

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Read reviews that mention:

Arun P.

May 30, 2025

I had Julia as Yoga Instructor and then had her as health coach. She is very professional and knowledgeable. She took time to understand my requirement and customized her coaching for me. I learnt about health supplements; my doctor never told me.

Jenny W.

May 29, 2025

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Hired on Thumbtack

Julia is a wonderful instructor. We look forward to our sessions every week. She really tailored the class to our needs and we are so thrilled to work with her.

Details: 2 students • 31 - 40 years old • Vinyasa Yoga • Beginner • Increased flexibility • General fitness (e.g., weight loss, toning) • My home, venue, etc.

Private Yoga Instruction

Isabel. M.

Jan 28, 2025

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Hired on Thumbtack

Julia R. She is a highly recommended yoga teacher, a real motivator who makes me give much more than I would have imagined I could give of myself. Thank you Julia!!!

Details: 2 students • 60+ years old • 51 - 60 years old • No yoga preference • Beginner • Increased flexibility • Help with injury/pain • General fitness (e.g., weight loss, toning) • Relaxation • Meditation • At the pro’s location • My home, venue, etc.

Private Yoga Instruction

Erin R.

Mar 11, 2024

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Hired on Thumbtack

I had brain surgery less than a year ago. After surgery, I contracted a number of other health issues that has caused me to develop exercise intolerance, weakness, dizziness, and inability to stand for periods of time. Julia developed a plan for me based on my restrictions and health issues. She only has me do poses (sitting and laying down) that I am comfortable with and do not make me ill. She is super knowledgeable about functional medicine and nutrition, as well. It has been extremely helpful for me to learn new breathing techniques and to get moving again in a safe way! I am super happy with my sessions so far, and I am excited to continue seeing progress as my time with her continues!

Details: 1 student (one-on-one with instructor) • 23 - 30 years old • No yoga preference • Beginner • Help with injury/pain • My home, venue, etc.

Private Yoga Instruction

Ipsita C.

Sep 14, 2024

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Hired on Thumbtack

Details: 1 student (one-on-one with instructor) • 31 - 40 years old • Vinyasa Yoga • Beginner • Increased flexibility • Relaxation • General fitness (e.g., weight loss, toning) • Meditation • My home, venue, etc.

Private Yoga Instruction

Credentials

Background Check

Iuliia Ryzhova

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
If you buying packages 10 classes it will be 10% off. 20 classes-15%.
What education and/or training do you have that relates to your work?
RYT-200
How did you get started doing this type of work?
I have been a fitness instructor for 8 years. I started practice yoga and in 2017 I decided that I want to share this with other people. I completed my RYT-200 and started teaching in gyms and private classes.