Yoga Healing + Lifestyle Counseling

Introduction: I provide services in private ayurvedic yoga therapy sessions. My sessions will include an individualized protocol, including yoga asana (posture), pranayama (breath work), meditation and ayurvedic lifestyle recommendations to support your needs and goals and balance your constitution. The first session begins with an hour-long intake to determine your needs. The number of sessions needed vary based on individual goals and needs. A two-hour initial consultation plus an ayuryoga session is at $108. A one-hour ayuryoga session is at $65.