505 Fitness & Nutrition, LLC

$55/session

estimated price

Zip code

Goals

Client age

It’s free, with no obligation to book

Introduction: Breeze through your goals with targeted workouts and customized nutrition programming at the best fitness studio in town, Exclusive Sculpting.

Overview

Hired 6 times

Serves Albuquerque, NM

Background checked

1 employee

2 years in business

Payment methods

This pro accepts payments via Cash, Check, Venmo, and Zelle.

Social media

Instagram

Featured Projects

5 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

5 reviews

5

100%

4

0%

3

0%

2

0%

1

0%

Connie M.

Dec 5, 2023

Nicole is superb! She’s so knowledgeable about nutrition, physiology and strength training and gladly shares her knowledge. She watches me closely to be sure I don’t injure myself, which I greatly appreciate. You couldn’t ask for a better trainer.

Milap S.

Jul 12, 2023

·

Hired on Thumbtack

So glad we signed up. Nicole is awesome and a wealth of knowledge and expertise.

Personal Training

Marie c.

Sep 28, 2022

·

Hired on Thumbtack

I love training with Nicole. I like that she actually cares about you and your body. She takes the time to figure out what hurts me and doesn’t push you too hard. I am learning so much from her and I cannot wait to get where I wanna be!

Personal Training

Lee L.

Sep 7, 2022

Nicole is a true professional. She designs a plan for you rather than just applying a cookie cutter approach. As she works with you, she looks at your body and its responses and then designs a workout specifically for your body and your goals. I am very glad to have found her and recommend her to anyone seeking to become fit and to have a personal trainer who is truly personal to you. She is an intelligent young lady, she listens to you and she is prompt in responding to you.

Dave P.

Aug 3, 2022

I have worked with Nicole for about 6 months. I find her knowledge of training methods/exercises for specific body areas to be excellent and she has refined my workouts. For example, when I injured my right hamstring, glutes, and piriformis she tweaked what I was doing to strengthen the entire area to include the upper glutes in my lower back that I was unaware of at the time. She uses her knowledge of anatomy, musculature, and skeletal structure to modify my workouts for maximum benefit and in short order, I was back doing what I had been before my injury. Lastly, she has me working at my pace, doesn't push me to do too much, and has kept me free of injury.

Credentials

Background Check

Nicole Shepherd

FAQs

What is your typical process for working with a new customer?
New client consultations are free and take about an hour.
What education and/or training do you have that relates to your work?
NASM Certified Personal Trainer, NASM Certified Nutrition Coach
How did you get started doing this type of work?
As a bikini competitor, group fitness instructor, and former RD, I have worked alongside countless clients to help them reach their goals in diet and exercise.

505 Fitness & Nutrition, LLC

FAQs

Related cost information

Popular in Albuquerque

You might also like

In other nearby areas